by Rose-Marie Jarry

It’s very important to choose Organic Beef. Grass fed beef without added hormones. You want to ingest the best quality meat when you decide to eat meat. Many diseases and cancers associated with meat are due to what cattle are eating such as modified corn and grains as these animals were not meant to eat these foods. It’s nice to decrease your chances of getting sick and encourage local farmers that are not mistreating animals. Choose Organic meat!


Start by marinating the beef in all the ingredients in the marinade section.

Then separate all the mint leaves from the stems and put them in a big bowl with all the other salad ingredients.

Cook the Beef on the BBQ.

Slice the beef and lay on a bed of salad. Spread the homemade dressing around.


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