Andrew Thomas is a Registered Holistic Nutritionist, elite obstacle course racer, rock climber and all-around outdoors enthusiast. As a self-professed “nutrition nerd”, Andrew’s passion is relentlessly researching and combing through the mass of information out there to separate fact from fiction.

After years of experimentation with every popular diet out there, Andrew has gained a wealth of personal experience and accumulated loads of nutrition knowledge that equip him to help you navigate the confusing and often misleading world of nutrition.

Andrew lives in Toronto, Ontario where he consults with clients ranging from corporate executives and competitive athletes to college students and weekend warriors, providing sound strategies to help them reach their health goals.

Andrew’s mission is to educate, inspire, and empower others to achieve amazing health.

Check out Andrew’s Facebook page at Nutrition With Drew , follow him on Twitter @nutritiondrew, or swing by his website at http://www.nutritionwithdrew.com

6 Responses

  1. avatar

    Hi, I’m interested in participating in the race in Malibu dec 7. I’m very curious on the percentage of athletles who complete the 5k in there 50s? I an 50 yrs old and consider myself in very good shape. I did do the badd ass in vegas last year. Also, any training tips for this event? I am finding it more difficult to recover from my workouts. Thx. Jt las vegas

  2. avatar

    Afternoon, I have just emailed Spartan regarding this but was looking for some help from fellow Sparans input if possible?

    I am a university student in my 4th year and am doing a report comparing and contrasting Spartan and Tough Mudder (the enemy). However I am looking for critical information to perform this evaluation, I need information on the internal and external factors based on all finance, sponsorship and location, with the internal and external factors applying. Also, I would be delighted if you could provide me with any recommendations on either of the events could be improved or learned from each other.

    A very appreciative student

    Stacey Millar Glasgow

  3. avatar

    Afternoon, I am a university student in my 4th year and am doing a report comparing and contrasting Spartan and Tough Mudder(the enemy). However I am looking for critical information to perform this evaluation, I need information on the internal and external factors based on all finance, sponsorship and location, with the internal and external factors applying. Also, I would be delighted if you could provide me with any recommendations on either of the events could be improved or learned from each other. All other variables would be perfect, for instance what is in your control and of of control, culture, political social.

    A very appreciative student

    Stacey Millar Glasgow

  4. avatar

    Hi Folks:

    A newbie here just reading the bios of the bloggers and learning about the Spartan races and community.

    I look forward to getting more involved. I have certain fitness goals where I believe the credentials of this community may be able to offer me expertise and guidance.

    Mike

  5. avatar

    Dear Joe, It’s April 2014 and you still haven’t updated 2013 Trifecta’s. It’s obvious your not putting enough $ into administration. The buck stops with YOU!

    Disappointed in Houston

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