For the past ten years Joe DiStefano been heavily addicted to researching and continuously learning about the human body, how it should move, and how it needs to be fueled. Joe’s specialties include human movement, alternative nutritional and lifestyle strategies for weight loss, stress management, and heart disease prevention, and business development. Joe is the Co-Founder the Spartan Coaching program and is currently lecturing nationwide lecturing on human psychology and motivation, mental toughness, and fitness program design. Joe has a B.S. in Exercise and Sports Science from Fitchburg State University and has completed several graduate level courses in Psychology. Joe is certified through the NASM as a Performance Enhancement Specialist and Corrective Exercise Specialist and also is a Strength and Conditioning Specialist through the NSCA. Over the past decade, Joe has worked as a personal trainer and performance coach, a serial entrepreneur, and prior to joining Spartan Race, oversaw 100+ personal training studio locations across the US. Joe is available for questions, consulting inquires, and general feedback at email@example.com.