This January, the entire month of Spartan WODs was designed as a 31-day workout plan to leave you feeling ripped, ready, and confident to conquer any Spartan Sprint race in 2014. Today, we run outside as we revisit this staple Spartan WOD. Share this WOD if you plan on completing it today or within the month.
We are an international obstacle racing series with three levels of courses: 3 mile Sprint, 8 mile Super and 10 - 12 mile Beast. You will run, jump and crawl your way over a dozen or more obstacles. Courses are uniquely designed to test your mental and emotional fitness and push you past your limits. Race as an individual, as a part of a team or BOTH!
What does it feel like to be a Spartan? Register for one and you'll know at the finish line.