Spartan Beginner Challenge 1.1 – 1.4

by Jason Jaksetic

Let this 4-week progress act as your introduction into Spartan training.  Try each workout 1-2x a week for 4 weeks to get your feet wet, and you’ll soon be more than confident to sign up for a Spartan Race.

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2 Responses

  1. avatar

    My name is shawn young im 6ft 3inches and “383 Pounds” and i really want to complete a spartan event but I know my weight is a big issue my goal is to train as hard as I can to cut weight to be able to reach it I was hoping you guys had some pointers or anything that could help me on my journey to become a spartan

    I really appreciate it if you took the time to read this

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