by Rhyan Ellington
Twenty years ago I started having panic attacks, terrible panic attacks. Diagnosed with Severe Anxiety Disorder I would stay close to home and for a while and not even leave my house. In that time I had good stretches and terrible stretches, I didn’t think I’d ever be free! I put my faith in God and kept my world close to my comfort zone.
Flash forward a little, I’m married to a beautiful wife with 2 perfect children and still not pushing myself. Then I saw the Spartan Race page on Facebook and became obsessed! I got locked in health wise, followed the daily Spartan tips – you can sign up for the free workouts – www.spartanrace.com/wod and I used it to focus on the Indiana Spartan Sprint. That goal is what I needed to really change my life.
I dropped 115lbs and found myself with my wife smack in the middle of the event, pushing myself through panic, muscle fatigue and more importantly away from my comfort zone! After finishing I’m so much more aware of what I’m capable of when you push through fears and S.T.F.U. I thank you all your workers and participants for an incredible time and new addiction to life!
Spartan for life!
Rhyan Ellington, alive again!
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