Beginner Challenge  - Spartan WOD

Part 2 of a 4-week Challenge

One Response

  1. avatar

    Hi, I am just getting involved with Spartan Race and I do not know what a ‘burpee’ is?
    And is there a way for me to get Week 1 of the Beginner Challenge? I plan on participating in the Spartan Race 1/26 in So-Cal. Will doing the Beginner Challenge be enough preparation for me to complete the race?
    Thank you.

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