Teamwork is the ability to work as a group toward a common vision, even if that vision becomes extremely blurry.
—Unknown
Things are particularly blurry at 5 am. Especially if it’s cold and raining outside.
You can always go back to sleep.
But you don’t. You get out of bed because you’ve got five teammates facing this same struggle with you.
Just knowing this brings your mind to where it should be—your goals.
Race as a team. Experience the Hurricane Heat as a team.
Train as a team.
Warm-up:
Main Set:
100 jumping jacks
30 burpees
30 box jumps
Run 2-5 miles
Optional: Ab 300
Cool Down:
Stretch
Tags: Master WOD Archive
