Could there possibly be a more glorious background for a stadium Spartan Sprint in the US?

When you’re on the course, you can drink in the view of the San Francisco Bay to the east, historic Alcatraz to the North and the epic Golden Gate Bridge a little over 2 miles away. You’d have to pinch yourself to remind you that you’re on the clock. You’re being timed, so savor it by all means, but keep moving!

Getting ready for this race will have you making sure that steps – lots and lots of climbing steps – will be part of your on-going training. Aside from that, we won’t tell you a great deal other than to be ready for the usual and perhaps the not-so usual Spartan shenanigans. Spartans are prepared for anything!

This will be a fantastic opportunity to visit the beautiful city of San Francisco and naturally, for those that are planning a road trip, accommodation is the first point of order, so make sure to hit up TripAdvisor’s list of around 240 hotels in the area. Be sure to refine your search to the means that suit you best. Whether it be a cheap and cheerful stay or whether you think you deserve something a little more luxurious, there’ll be something there for you.

Don’t worry too much about getting around. The metro system will look after you as well as the thousands of taxis in the city. Of course, Joe would expect you to jog to the venue. Spartan up, folks!

But what and where to eat? All those obstacles, steps and perhaps just a few burpees are going to make you hungry. The second dilemma is choosing which of the hundreds of eateries there are in the area will be the ones to feed you. The choice is staggering, so it comes as a very welcome relief that the San Francisco Chronicle has compiled the best 100 places to dine. Check here and you’ll be pleased to see that the restaurants listed include extremely affordable choices, ranging from American to Mexican, Italian to French and even some off-the-beaten-track options like Moroccan and Scandinavian.

Naturally, as a failsafe, one website to keep handy is this one put out by the city themselves. Having handy tabs to use regarding food, accommodation, travel and most things in between, it’s very useful to have. Make a note of it!

While you are there, can you give up the chance to visit the Golden Gate Bridge? Tours are available and any self-respecting selfie fan should surely have this ticked off the list.

And surely any movie buff will want to check out the historic movie scenes and locations. Naturally, Bullitt with Steve McQueen springs to mind. Or how about Mrs Doubtfire – everyone’s favorite scary cross-dressing Irish nanny? Many other films used San Francisco as their backdrop, so be sure to check them out here.

Naturally, two films used the very real location of Alcatraz (“Escape From Alcatraz” and “The Birdman Of Alcatraz”) and if your itinerary includes the time, then you should visit Alcatraz Island. There are many boat tours available.

No visit to San Francisco could be complete without checking two of the most famous streets in America, namely, Filbert Street and Lombard Street. You’ve seen them many times on T.V., why not check them out? Try running up Filbert Street. See how you get on.

Just in case you would like to take in a musical legend while you are there, Tom Petty plays San Francisco the same weekend. See here.

All in all, there is so much to do and so much to see that you’ll rue that there’s only so many hours in a day. One thing we can assure you of is that we’ll be sure to see you at the finish line…

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