by Jason Jaksetic and Carrie Adams

daniel-th

Daniel Crabtree

CrossFit Hero Workout: Daniel
Dedicated to Army Sgt 1st Class Daniel Crabtree who was killed in Al Kut, Iraq on Thursday June 8th 2006.  He left behind a wife and daughter.  We are so grateful for his sacrifice.
For time:
50 Pull-ups
400 meter run
95 pound Thruster, 21 reps
800 meter run
95 pound Thruster, 21 reps
400 meter run
50 Pull-ups

Read the rest of this entry »

Tags: , , , , , ,