Written by Pro Team member Elliot Megquier

Reebok Spartan Race will kick off the first of two race weekends in Tuxedo, NY which is just north of New York City by 45 miles. To say this is going to be a big event is an understatement. Tuxedo is the only race in the USA Spartan circuit that is a double back to back weekend. Last year Spartan Race held 3 races in Tuxedo over the course of 8 days. This year they’ve bumped it up to 4 races in 9 days.

Tuxedo Ridge Ski Center is the venue and you can expect numerous climbs to the summit that has an elevation of 1200 feet. Set in the beautiful Ramapo Mountains, be prepared to see ascents and descents through the woods, challenging obstacles after your legs are destroyed from climbing, one of the hardest uphill barb wire crawls on the circuit and of course lots of mud in and around the finish line.

Hunter and Glenn share a joke in Vegas.

For the men look for points leader and championship contender Hunter “the Sheriff” McIntyre to continue his recent dominance of the series, his top contender looks to be Glenn Racz who beat the Sheriff in Vegas, mountain man Matt “the Bear” Novakovich will look to maul the pretty boy from Malibu. Other Spartan Team men that could contend include David Magida, Isaiah Vidal, Elliott Megquier, Cody Moat, Miguel Medina, Brian Hoover, and Alexander Nicholas. However you can never count out the locals to include 2013 Week 1 Champion Patrick Grevalding, runner up Randy Feeley, and Kevin Donoghue.

On the women’s side look for reigning champion Amelia Boone who is coming off a win in Indiana to be the favorite, however Rose Wetzel-Sinnett has been hot on her heels and is coming off three straight wins in Texas and Montana, and look for TyAnn Clark to return from a recent battle with illness to build on her impressive win in Las Vegas the last time she raced. Other women who will contend include April Dee, Ella Kociuba, Tiffany Novakovich, Karlee Whipple, and Laura Messner.

Amelia Boone will look to assert her authority in NY.

Most of the stars will only be present for the second week of racing, so look for a possible dark horse to shock the field. You can never count anyone out and sometimes it is the person who you do not know that is gunning for you that is most dangerous. Other events to look forward to include the Kid’s Race and all the festival challenges where you can win an entry into an upcoming race. Looking for other ways to get a free race? Volunteer one of the days or even a half day. These wonderful events cannot happen without you help, Spartan Race Staff members are amazing and tireless workers but they cannot do it all without you! This is going to be an amazing two weeks you’ll you kicking yourself if you don’t come and experience at least one of the races…

The 2014 Tristate Tuxedo Sprint marks the start of guest blogger Elliott Megquier’s fourth year doing Spartan Races. Back in 2011 when Spartan Race first hosted a sprint in Tuxedo NY, he toed the line for the very first time, now he’s completed 85 races and is still as hooked as he was during his initial experience. It’s true Elliott’s a junkie.

Sign up for your next race today and you’ll understand what it means to “know at the finish line…”

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On the Las Vegas Strip, opulent waterfalls, sky scraping hotels and lush retreats abound.  On The Strip, you could almost forget that this bustling city began simply as a dream in a desert.

Yes, a desert.

This Saturday, thousands of Spartans will invade the infamous Sin City for the second-ever Las Vegas Super, which make no mistake, while conveniently located, is taking place on the outskirts of the metropolis, away from the ringing bells of casinos, the air conditioned biomes of pink clouds the billboards of lights, lights and more lights.

Spartan Racers should expect nearly nine miles and nearly two dozen obstacles in the dry, dusty plains of the Nevada desert.

With a new locale from last year aptly called the “Gravel Pit,” course designers are promising all the Spartan staples — spears, ropes, walls, pits, tires — amid both the natural, rocky topography and new, man-made terrain.  There will be muddy portions, but true to the setting, very little water, except for the planned three stations and one at the finish. If last year is any indication, participants should also expect some down and uphill climbs. At last check, the weather predictions called for sun with highs in the 70s and a slight wind.

The Racer Athlete Guide suggests everyone bringing an ID for check in (and any post-race drinks), arriving at least an hour before the wave start, carrying personal hydration and nutrition. If starting at 2:00pm or later, it’s also advised to carry a headlamp. Click here for the Las Vegas Athlete Guide.

Just like the desert itself, the elite heats will be scorching, with athletes from the around the nation all vying for spots on the podium and top ranking in the 2014 World Points Series, especially since this is a one-day event.

In the men’s elite, look for 2013 top-ranked Brian Hoover and the Spartan Pro Teamers Elliott Megquier, Chris Rutz, David Magida, current points leader, Hunter Mcintyre and Charlotte’s first place winner, Matt Novakovich.

Last year’s Vegas 2nd place winner TyAnn Clark and Spartan World Champion Amelia Boone are both expected to take the start line in the women’s heat, as are Leslie St. Louis, making her first 2014 return from injury, and Pro Teamers Andi Hardy, Juliana Sproles and Tiffanie Novakovich.

Beyond the Super Spartan, there are other events taking place on Saturday: the not-to-be-missed Kids’ Races, the 6:00 am Hurricane Heat and the 12-hour Hurricane Heat (HH12HR), which serves as one of the qualifying events for the Peak Death Race.

While all of the events promise to challenge racers, the festival area will offer some Spartan-Style entertainment and fun, including food and refreshments, an SGX Warm up every hour starting at 7:30am, an SGX tutorial on rope climbing every hour starting at 9:00 am and Pull-up, Traverse Wall, Slosh Pipe and Tire Flip challenges happening throughout at the day starting around 10:00 am.

Amid obstacles, sweeping desert views and rousing “Aroos!” racers at the Spartan Super this weekend will likely discover something new to remember about Las Vegas, a city founded on dreams and a desert.

Click here for more information.

 

Leslie St. Louis is a trail runner, obstacle racer and mom of two mud-loving girls in Morrison, Colorado. She is currently ranked 9th in the Spartan World Points Series and the founder of a local obstacle group, resource and blog, Colorado Obstacle Racers, http://coloradoobstacleracers.com/.

 

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Leading up to the Charlotte Spartan Sprint the entire festival and base camp was submerged under water. Rumors began floating around that the Charlotte Sprint would become the first ever Waterworld Spartan Race. Thankfully, as the weekend approached the sun helped dry things up just enough to ensure another excellent Spartan weekend.

We want to thank everyone who came out this weekend. As late as Tuesday, we were questioning amongst ourselves whether or not we would pull this off. At one point our base camp was over two feet under water. As race day approached we had to change our parking plans multiple times. Thank you for Spartan’ing up and helping us play host to another extraordinary event.

The infamous Hurricane Heat commenced the weekend’s events starting bright and early at 6:00AM. Without those extraordinary teamwork of the Hurricane Heaters, the festival would have remained a disaster; together they hoisted several enormous hay bales from the parking lot to registration and the festival area. Per usual an impressive smoke session (ie. lots of burpees, sit-ups, planks, etc) took place before setting out onto sections of the course. During the PT several participants were broken off from the group to assist in constructing a Spartan mudman sculpture. It’s kind of like a snowman but made with mud. To wrap things up, each team had to mummify a randomly selected member from each team with the required cassette tapes they brought. Abiding by the Warrior Ethos, their fallen comrades had to be carried over a half mile through the course from the Spearman obstacle to the finish. In the Hurricane Heat you start mostly as strangers but finish as a single unified team.

From the Spartan Pro Team we saw a return to the Spartan circuit from female World Champion, Amelia Boone. Joining her were fellow Spartan Pro teammates, Matt Novakovich, Juliana Sproles, Hannah Orders, Elliot Mcguier, and David Magida. Also in attendance were Spartan elites, Valerie Smith, John Henderson, Jeffrey Bent, and Spartan SGX Coach Sarah Pozdol.

It was a grueling competition on Saturday that had all the racers fighting through the extra muddy obstacles. Focus, concentration, everything was tested on this course. Our returning Spartan World Champion, Amelia Boone, took the first place spot on the podium for the women. Spartan Pro Team member, Matt Novakovich also clutched another first place finish. Rounding things out for the women, Ashley Keller took second, just five months after having a baby, and Spartan SGX Coach, Sarah Pozdol came in third. In the men’s competition, Yuri Force crossed the finish just over a minute behind Novakovich snagging second, followed closely by Matthew Taverner in third. Spartan Pro Team members Elliot and David came in fourth and fifth, respectively and Juliana Sproles took eighth.

On Sunday, Spartan Pro Team members Matt Novakovich, Juliana Sproles and Elliot Mcguier returned for some more fun in the mud. The course, which was already a muddy mess, took a turn for the worse (or better in our eyes) after almost 8,300 racers conquered the Saturday Charlotte Sprint. The competition was fierce and Matt Novakovich once again came out victorious. Spartan Pro, Elliot Meguier came in second and Dennis Welch snagged third. The top three women were each separated by nearly a two minute gap with Brittany Duckworth leading the pack taking first, Juliana Sproles returning to the podium in second, and Melanie Jones in third.

Throughout the day, warm ups were conducted near the starting line by Spartan SGX Coaches, Sarah Pozdol and Steve Manns. Nearly 13,000 racers discovered the sense of accomplishment that comes with finishing a Spartan Race. Among those Spartans were a few incredible adaptive athletes that tackled the course. Operation Enduring Warrior, Wounded Warrior and More Hearts than Scars showed us once again that anything is possible especially with the strong support from their amazing community ambassadors.

There was one particularly outstanding moment that represents the embodiment of what it means to be a Spartan. At every Spartan Race there is always a sweeper heat that ensures the entire course is cleared, making certain that everyone out there crosses the finish. Our final racer of the day on Saturday, a young lady by the name of Ana Silva, injured her ankle on the course. She came to the realization that she injured herself near the three mile mark just as she began a hill climb at The Gamble obstacle. Determined to cross that finish line she found herself a walking stick and trudged on. Medical asked her numerous times if she wanted to be taken off the course; she refused. Her response, “I’m finishing this race!” Kudos to her, because that’s just what she did, giving it her all and collapsing to the ground at the finish line. Ana, is a Spartan and we applaud her unrelenting pursuit to finish what she started. Thank you to the sweeper heat and staff who kept her company for the remainder of her race.

We can’t forget about the Spartan Kids Race, offering youngsters ages 4-13 an opportunity to conquer their own obstacles on the course built just for them. The smiles on those little ones faces as they climb the cargo net and tackle the mud are so refreshing. It’s a wonderful sight to see these little people doing what they should be doing, getting out there and playing in some mud. “Don’t worry mom, its okay, I’m a Spartan.” Keep your eyes out for these youngsters over the next few years, there are some next generation Spartan Pro Team members getting a jump start on their journey!

In the festival and at the finish our sponsor Core Power delivered some delicious protein drinks, keeping our participants and spectators properly fueled throughout the day. Our friends at Obstacle Racing Media were on site providing race day coverage of all the day’s activities and SpartanUp! Graphix presented their impressive wall graphics made straight from your favorite race photos. Be sure to check out your race photos and check out SpartanUp! Graphix for extra large prints and life-size cut-outs.

After a very long and exciting weekend here in Charlotte, North Carolina the Spartan Team is packing up and preparing to head west for the Vegas Spartan Super. You won’t want to miss out on the madness in Sin City, where we’ll be launching the first ever Hurricane Heat Twelve Hour!

If you haven’t signed up yet, SpartanUp! and make it happen today! Sign up, show up, and never, ever give up! We’ll see you at the finish line. AROO!!!

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So here we all are again. Another year starts and yet again we look toward the sun kissed hills of Temecula in southern California to kick off another year of hills, pain, ropes, barbed wire and thousands upon thousands of delicious burpees. Don’t pretend you don’t like them.

As Vail Lake prepares to open its arms to thousands of Spartans old and new, we now have the fortunate dilemma of just how much we want those Trifectas. Instead of hosting the usual Super to get proceedings underway, this year begins with the option of doing both the Sprint and the Super, or perhaps just one or the other. The mid-range Super will boast a minimum of 8 miles and at least 20 obstacles waits for you on Saturday. The shorter Sprint, a great option for those new to Spartan Race with a distance of around 3.1 miles, will also be held on a completely different track taking place on both Saturday and Sunday. Which Spartans out there will try to get two thirds of their Trifecta done in one glorious weekend?

The rolling hills of Temecula can be unforgiving. Have you been training?

Additionally, the ferocious lunacy of the always-demanding Hurricane Heat will be available for those who like their early starts sprinkled liberally with hundreds of burpees and random tasks that serve no purpose other than to build teamwork and exhaust your muscles.

Miguel Medina is looking to make the podium his own in 2014

The elites will be keen to reap more points. Especially the early 2014 season leader of the men’s elite division, Elliot Megquier. Currently Elliot has a paper-thin lead over Alexander Nicholas who was last seen showing us how to beat the Slippery Wall. Naturally well known heavy hitters in the form of Hunter McIntyre, Miguel Medina, Isiah Vidal, David Megida, Hobie Call and others will be sure to have their say in how those rankings look before too long.

The in the female division the competition grows equally as fierce with every race. Keen to shake off the dust following the winter break, Laura Messner will be all too aware that Danielle Ross, Jolene Wilkinson, Andi Hardy and the imposing pair of April Luu and Amelia Boone will quickly want to destroy her lead in the points tally. It’s looking very much like 2014 will become the most hotly contested year yet.

Also new to Spartan Race is the Special Needs Spartan Course. The Special Needs Spartan Race is an obstacle course race designed to test resilience, strength, stamina, and ability to overcome adversity. Sports are a universal language which unites people on and off the field of play, cutting across lines of race, ethnicity, education level, social status, and economic background. The Special Needs Spartan Race breaks new ground by increasing collaboration and raising awareness. Most importantly Spartan Race is providing a safe and structured athletic event where individual differences are embraced. This will be a place where children and families can feel comfortable to express themselves and engage fully in the Spartan community.


The Special Needs Spartan Race course is designed for participants with Intellectual and/or Developmental Disabilities (IDD). Special considerations have been set in place to accommodate the sensory profiles, physical, cognitive, and behavioral challenges faced by race participants.

In keeping with the Spartan Mission, our events are all about challenging today’s perception of normal. Spartans welcome racers of all abilities. We integrate people with special needs to challenge the public’s perception of what is normal. The spirit of the Spartan Race community encourages the development of skill, courage, sharing, and joy while transcending boundaries of geography, nationality, political philosophy, gender, age, race or religion. All racers receive a Finisher’s Medal, a T-shirt, and are embraced as a member of the Spartan Tribe.

With our usual mix of vendors, music and community atmosphere in the event village, it’s shaping up to be yet another outstanding event under the gloriously warm blue skies of California.

See you at the finish line…

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by David Magida, Elite Spartan Athlete

“You’re too competitive.”

I can’t even begin to count the number of times I’ve heard that in my life. Growing up I had to win everything I did no matter how obnoxious my desire to be victorious appeared to others. When I discovered running I found an appropriate outlet for that competitive fire.

I won my first cash prize race in fourth grade and never looked back. A conference champion in high school, I abandoned the sport I loved after a brief stint running collegiately. Years of mileage, repeated injuries, poor performances, and numerous clashes with the head coach left me burnt out and with no desire to run. And so I didn’t run for over five years.

I stayed in decent shape, lifting weights and playing pickup basketball and flag football daily, but something in my life was missing. My competitive fire faded. More importantly, running had been my way of clearing my mind, my period of reflection, and I no longer had it. Then I encountered Reebok Spartan Race and everything changed.

It was March 2011 when I heard the race was coming to Florida. After reading the description, I knew I had to run this race and I had to win. I trained for a few weeks, peaking at a run of four miles, and registered. The race was a Super Spartan, 8 miles of brutal intensity. I raced the noon heat, with temperatures peaking at 97 degrees.

At the starting line, I started to get that feeling I had missed the previous five years. That nervous anticipation, the intensity you can pick up off the other athletes, and that competitive fire within myself. As the race began, I nestled myself in with the leaders. About a mile in I saw it: The eight-foot wall. The race leader, a pure runner, had reached the wall about six seconds before me and was just standing, staring up at it, trying to figure out how to conquer that beast.

I didn’t hesitate, I leapt up and over putting myself into the lead. It was at that moment I realized, “I was made for this.” I never relinquished the lead that day, running as if my life depended on it. Upon crossing the finish line I could barely stand and the only thing I could say was, “That was the hardest thing I’ve ever done.”

That day I was reinvigorated. I immediately doubled my training and began an intense running regimen that led me to two marathons and countless road races over the following eight months. Since then my free time has centered on two-a-days, unconventional workouts, nutrition, and recovery.

My time with Spartan has taught me a great deal. These races test my limits in a way other races haven’t been able to. I learned a lot about myself when I was pushed to the max. I learned how much I really care about winning, not only while I race but while I train as well. And I found out that I can tolerate pain.

I also learned that there are a lot of awesome people with the same mentality as me. I’ve immersed myself in a community of athletes who compete like champions but genuinely care about one another. Once we cross that finish line, we’re a family again. The camaraderie is incredible. We share advice on nutrition, training, injury prevention, and recovery. We often travel together and room together. I have a whole circle of Spartan friends from around the country that I never would have known otherwise, and I’m proud to say they’re just as crazy as I am.

Spartan Race has given me a new training goal. After the Ultra Beast, I realized the need to apply myself specifically to Spartan Race. While last year I focused on endurance, this year will be about speed and power. My training has shifted from pure distance running to a combination of high intensity intervals, hill repeats and unconventional strength work. Passersby may see me carrying a large rock or my bucket full of cement down the sidewalk, running with a weight vest or doing lunges with a large log on my back. I know they think I’m insane. Many of them tell me, as do my friends.

I train like this because I want to be the best. There’s nothing I want more than to raise a Spartan Helmet over my head in victory. I’m chasing some pretty amazing athletes and it’s going to take countless hours of dedication to catch them. I can’t get back the years I didn’t run. But I can devote myself to getting the most out of the rest of my life. Nobody tells me I’m too competitive anymore. They just tell me I’m crazy. I don’t mind it though, because I’m a Spartan. Spartan Race reunited me with running and in doing so it brought me peace.

Where will your Spartan finish line be? Sign up today.

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