Written by Pro Team member Elliot Megquier

Reebok Spartan Race will kick off the first of two race weekends in Tuxedo, NY which is just north of New York City by 45 miles. To say this is going to be a big event is an understatement. Tuxedo is the only race in the USA Spartan circuit that is a double back to back weekend. Last year Spartan Race held 3 races in Tuxedo over the course of 8 days. This year they’ve bumped it up to 4 races in 9 days.

Tuxedo Ridge Ski Center is the venue and you can expect numerous climbs to the summit that has an elevation of 1200 feet. Set in the beautiful Ramapo Mountains, be prepared to see ascents and descents through the woods, challenging obstacles after your legs are destroyed from climbing, one of the hardest uphill barb wire crawls on the circuit and of course lots of mud in and around the finish line.

Hunter and Glenn share a joke in Vegas.

For the men look for points leader and championship contender Hunter “the Sheriff” McIntyre to continue his recent dominance of the series, his top contender looks to be Glenn Racz who beat the Sheriff in Vegas, mountain man Matt “the Bear” Novakovich will look to maul the pretty boy from Malibu. Other Spartan Team men that could contend include David Magida, Isaiah Vidal, Elliott Megquier, Cody Moat, Miguel Medina, Brian Hoover, and Alexander Nicholas. However you can never count out the locals to include 2013 Week 1 Champion Patrick Grevalding, runner up Randy Feeley, and Kevin Donoghue.

On the women’s side look for reigning champion Amelia Boone who is coming off a win in Indiana to be the favorite, however Rose Wetzel-Sinnett has been hot on her heels and is coming off three straight wins in Texas and Montana, and look for TyAnn Clark to return from a recent battle with illness to build on her impressive win in Las Vegas the last time she raced. Other women who will contend include April Dee, Ella Kociuba, Tiffany Novakovich, Karlee Whipple, and Laura Messner.

Amelia Boone will look to assert her authority in NY.

Most of the stars will only be present for the second week of racing, so look for a possible dark horse to shock the field. You can never count anyone out and sometimes it is the person who you do not know that is gunning for you that is most dangerous. Other events to look forward to include the Kid’s Race and all the festival challenges where you can win an entry into an upcoming race. Looking for other ways to get a free race? Volunteer one of the days or even a half day. These wonderful events cannot happen without you help, Spartan Race Staff members are amazing and tireless workers but they cannot do it all without you! This is going to be an amazing two weeks you’ll you kicking yourself if you don’t come and experience at least one of the races…

The 2014 Tristate Tuxedo Sprint marks the start of guest blogger Elliott Megquier’s fourth year doing Spartan Races. Back in 2011 when Spartan Race first hosted a sprint in Tuxedo NY, he toed the line for the very first time, now he’s completed 85 races and is still as hooked as he was during his initial experience. It’s true Elliott’s a junkie.

Sign up for your next race today and you’ll understand what it means to “know at the finish line…”

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By Pro Team Member Chris Rutz

“Everything is bigger in Texas” is phrase that Spartan Race was determined to live up to in Austin. The race returned to Reveille Peak Ranch for its third year and drew in excess of 12,000 athletes. New this year was the Super distance. In past year only the Sprint distance race was run. This year the Super was added. All racers on Saturday ran the Super and all runners on Sunday ran the Sprint. This created the opportunity for 2/3 of the Trifecta in one weekend. It also creates the opportunity to earn a Trifecta without leaving the state on Texas. The Dallas Beast will be later this year on 11/1.

The Sprint course was essentially the first 1/3 and last 1/3 of the Super course. The Super course added a number of challenges not seen by those that ran the Sprint. The highlight of the Super course was a hill climb on slick rock that reminded many of the runners of sections of trail near Moab, UT. Much of the added distance of the Super included off trail bushwhacking and stream crossings. In addition the Super racers had an Atlas Stone carry and double the distance on the tractor pull to name a few of the additional challenges.

Both courses had some significant challenges. The climbing ropes seemed to be especially slick. Perhaps it was the Texas mud. The Spear also seemed to have a higher failure rate than normal. In a twist which runners hate and obstacle racers love, most of the “burpee” obstacles were clustered at the end of the course. The Traverse Wall, the Hercules Hoist, the Rope Climb and the Spear were all within the last ¼ mile of the race. Just before entering the festival area where these obstacles were clustered, racers were challenged with a 150 yard swim section. PFD and a bypass were available for non swimmers. This definitely is a favorite venue by most the Spartan faithful.

The Elite heats on each day were won by the same athletes,  John Yatsko of Flagstaff, AZ and Rose Wetzel of the Spartan Pro Team from Seattle, WA.  They each took home $2,500 for their victories, $2,000 on Saturday and $500 on Sunday. Prize money for Saturday’s race was funded by Navy Federal Credit Union. Rounding out the top 3 on Saturday were, Hobie Call (Utah) $1,000 and Chad Trammell (Washington)  $500 and Chikorita De Lego (Mexico) $1,000 and KK Paul (Arizona) $500. On Sunday’s Sprint, home town racer Isaiah Vidal and Elliott Megquier, both on the Spartan Pro Team placed second and third, with Chikorita De Lego and Laura Lunardi taking those same positions for the ladies.

It was a perfect weekend for a race in Texas. The weather was just right, the racers were pumped and the course delivered on the promises of Spartan Race. Next up are the Tri-State Sprints.

See you at the finish line! 

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Written by Pro Team member Elliott Meguire

Saturday May 10th the Reebok Spartan Race Series comes back to Bigfork, Montana for it’s second year at the Averill’s Flathead Lake Lodge and Ranch. Last year was an excellent event and there was so much interest that Spartan Race couldn’t say no to round two. The course is a challenging one with single track climbs through the woods, over rocks, up cliffs, through the brush and up and down small four wheel trails. Expect to see 15+ obstacles, which may include the new challenging Monkey Cargo Net which debuted in Miami and appeared last weekend in Fort Carson, Colorado.

Rose Wetzell-Sinnett aims to jump to victory

This year, Montana is a Founder’s Race, so Joe Desena has scouted the course and put his special touch on the layout and design of the race so expect something brutally awesome. Last years women’s Montana champion Bev Watson will be back to defend her title. Challenging her will be Rose Wetzel-Sinnett who becomes the favorite due to her blazing speed and equal ability to conquer any obstacle thrown her way. Another favorite for the podium will be former series champion Jenny Tobin who has been doing Spartan Races since 2011 and is always a factor. Other women expected to race include the Barbwire Queen Andi Hardy and Laura Messner.

On the men’s side last year’s Montana champion and former series champion Cody Moat will be the favorite if he shows up. However, Chad Trammell – last weekend’s Fort Carson winner and runner up last year in Montana – looks to improve on last year and take the top spot. Elliott Megquier hopes not to get lost like he did last year in Montana and be able to claim a podium spot. Other men that will contend include the “Tough Training Guy” Christopher Rutz, Joey Patrolia, Matt Novakovick, Shane Mckay and fresh from his being voted as the male “Iron Man” at the recent 35 hour endurance event The SISU Iron in Los Angeles, Miguel Medina.

Pro Team member and elite racer Elliott Meqguire. A veteran of over 80 Spartan Races.

Make sure to stop by the Sportsman & Ski Haus in Kalispell on Friday from 5:30-7:30 PM to pick up you race packets and experience live music and free food. The weather might be a little mild with a high of 53 degrees with a 40% chance of rain, so dress accordingly and bring a water source if needed. However, there will be two water stations on course and one at the finish line. Montana is such a beautiful state and the local people are amazing so even if the race isn’t sunny and warm I can ensure you everyone still will have a wonderful time. See you all Saturday Aroo, Aroo, Aroo!!!

Sign up here for your next Spartan Race! 

Elliott Megquier is a member of the Spartan Pro Team and has been doing Spartan Races since 2011. He hails from Fort Drum, NY and has completed 82 Spartan Races all while on active duty in the United States Army.

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Written By Pro Team member Glenn Racz

The Colorado Military Sprint at Fort Carson Army Base delivered another solid race weekend for over 8,000 participants.  This Military Sprint adds various different elements as compared to other Spartan races such as the increased amount of obstacles (25+) packed into the Sprint distance of about 4.5 miles and the nose-bleed elevation of over 6,000 feet.  These two aspects of the race proved to be a challenge to all competitors in the race.  The stakes were high on this race as this was one of the Navy Federal Credit Union $7,500 prize purse races – which helped to pull in some of the most hardcore obstacle racers from around the country.

The race conditions were ideal with moderate temperatures throughout the weekend.  However, the temperature was the only moderate feature in this race as once the racers took to the course, they all very quickly realized that this race would truly test how one could manage the extremely “obstacle dense” course along with the short, yet steep hills scattered throughout the course.

For the elite men on Saturday, Pro Team athletes Brakken Kraker and Glenn Racz took an early lead by mile 1, but Glenn Racz soon fell back behind Matt Novakovich and Chad Trammell after the Atlas Carry.  Half way through the race, recent Boston Marathon finisher, Brian Gowiski joined the lead pack.  Then after the ruck sack carry, Chad Trammell powered by Matt Novakovich to take and hold the lead to emerge the victor and take his first 1st place finish for a Saturday race.  But just 14 seconds behind Chad was Brakken Kraker and Matt Novakovich “The Bear” as they battled it out though the final 7 obstacles all stacked up before the finish line to give the spectators a great show with only 3 seconds separating them.  Athletes Brian Gowiski and Isaiah Vidal came in a noteworthy fourth and fifth place.  Then on Sunday, Matt Novakovich wasn’t allowed an easy victory with Isaiah Vidal just 3 seconds behind him for another exciting finish.  Pro Team athlete Elliott Megquier held off Brian Hoover in the final obstacles to take a 3rd place podium finish.

With so many close finishes happening now, it’s clear that the courses on the circuit are highlighting the need for good, all-round training. While some may blitz obstacles and others build leads with running, regular podium placings and good times are now reflected in the fact that working all aspects of the body are clearly yielding better results. The days in which relying on running would see you through are starting to disappear.

The women’s elite Saturday race proved to be just as much of a nail-biter since race came down to the spear throw – which was missed by front runner and returning champion April Dee which allowed competitors KK Paul and Orla Walsh to overtake her for 1st and 2nd place.  April Dee took 3rd place for the Saturday race but then came back Sunday to take 1st among elite women. These 3 women were the only female competitors to complete the course in under 1 hour – a reflection of just how difficult the course was this year. With each year that passes, it seems Fort Carson ups the ante a little more. Looking forward, it makes for a brutal prospect in 2015.

As ever, Spartan Race would like to thank Reebok, Core PowerClif Builder BarsEco VesselSpartanUP! Graphix and Spartan SGX.

Of course huge thanks go out to all the staff at Fort Carson for their help and support for making the Colorado Sprint as epic as ever.

Sign up for the next Spartan Race here and you’ll understand what it means to “know at the finish line”.

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By Leslie St. Louis

The Colorado Military Sprint is a one-of-a kind, race like no other! Taking place on the Fort Carson Army Base and featuring a slightly longer length, special medals, unique finisher shirts and more than 15 obstacles, including some designed by the 4th Infantry and Special Forces Unit, the weekend also promises military tributes, over $7,500 in cash prizes and the added elements of Colorado’s unpredictable weather and high altitude.

Isaiah Vidal wins the Colorado 2013 Sprint.

Volunteers have been working all week to build the obstacles for this western-area event, and with 14,000-foot Pike’s Peak towering nearby, racers can expect to take full advantage of the base’s up and down rolling terrain, to complete many of the usual Spartan challenges and perhaps even try the new, net monkey bars that made their debut in Miami. If the past Military Sprints are any indication, runners may also find themselves using the army’s “weaver” training obstacle and hiking up hills with rock-filled ruck sacks.

There are important instructions for parking (see below) and racers should allow at least an hour or more before their start times. While parking is free, there is a shuttle to race site that costs $5 per person ages five and older.

Coloradoans often joke about the state’s temperamental weather, so there is the possibility of sunny skies or snow storms, even the possibility of both occurring during the same day! Three water stations and one at the finish are planned, but keep in mind that this event has averaged longer finishing times than other Spartan Sprints; the fastest men and women averaging an hour or more and two hours or more for open heats.

With an Olympic Training Center only a few miles away and the state’s cities filled with some of the nations fittest* athletes, professional racers from around the nation will face a challenge in making this weekend’s podium, as locals have dominated in years past. To top off the appeal, the Navy Federal Credit Union is offering $2000 for first place, $1000 for second and $750 for third. Currently in first place for Spartan Points, April Dee of Peyton – who  served in the Army’s 82nd Airborne Division and later the 10th Special Forces Group at Fort Carson - has won the Saturday race both years and is returning to reclaim her title. Last year’s first and second place men on Saturday, Justin Jindra of Larkspur and Isaiah Vidal of Peyton are also returning.

Founders Pro Team Member Leslie St. Louis of Morrison, won last year on Sunday, will be competing again both days. Flying in for the race are Pro Teamers K.K Stewart-Paul, Amelia Boone (possibly), Corinne Kohlen, who took second on Sunday last year, Brakken Kraker, who won last week’s Indiana Sprint, Shawn Feiock, Matt Novakovich and Elliott Megquier, who will be looking for redemption after his flight to Colorado was delayed last year (he still managed to squeeze in the fastest open heat time on Saturday and take second Sunday).  Also taking their spots on the elite start line will be top ranked Casey Jindra, Jenny Harper, Tonya Stogsdill, Sue Luck, Chad Trammell, Brian Gowiski and Brian Hoover. Look out for the ever-present Stephen Sinek, aka, “The Painted Warrior” sporting the latest artistic creation made by his fantastically creative make-up and FX genius, Aeni Domme.

In addition to the elite and open races, there will be Junior Spartan Races and fun activities in the festival area, including Spartan Group Training Warm-ups and Tutorials, beginning at 7:30 am and Festival Challenges, starting around 10:00 am.

Finally, one of the most meaningful aspects of the Colorado Military Sprint is the additional opportunities for racers to honor current or retired military members.“I wear blue and run to remember the fallen, the fighting, and the families,” said Lindsey Leiker of Palmer Lake, who is racing Saturday. Her husband Jeremy is on active duty and is racing on Sunday.  Former Marine John Becker of Greeley will be running both days and said while he always appreciates those that have or are currently serving, this race will have special significance. “I will be running Saturday in Memory of an Army soldier that was KIA (killed in action) in Afghanistan and was stationed at Fort Carson.”

Spartan recently announced their charity partners, which fittingly includes Homes for our Troops.

Want to know more about this unique race? Colorado Obstacle Racers has a three-part series, including a Visitor’s Guide.

Colorado Crowned Fittest State - click here to read more.

Please be aware that parking on Fort Carson will be strictly organized by staff onsite. A such, please heed the following advice.

RACER & SPECTATOR PARKING – SATURDAY AND SUNDAY

Fort Carson Army Base

Fort Carson, CO 81240

HEAT TIMES THAT END IN :00 OR :30 (E.G., 10:00 OR 10:30): YOU MUST GO TO THE EAST LOT VIA FORT CARSON GATE 20 @ EXIT 132 OFF I-25

HEAT TIMES THAT END IN :15 OR :45 (E.G., 10:15 OR 10:45): YOU MUST GO TO THE WEST LOT VIA FORT CARSON GATE 5 @ HWY 115 AND TITUS BLVD (2 MILES SOUTH OF GATE 1)

PLEASE BRING THE CORRECT PARKING PASS FOR YOUR LOT (download above)

BE PREPARED TO SHOW “CURRENT” STATE, MILITARY OR D.O.D. IDENTIFICATION, AS WELL AS PROOF OF INSURANCE AND VEHICLE REGISTRATION

FOLLOW ALL SIGNS TO PARKING ONCE IN FORT CARSON

FORT CARSON IS A FEDERAL INSTALLATION. NO WEAPONS OR DRUGS ALLOWED.

THERE WILL BE A ONE-TIME SHUTTLE FEE OF $5 PER PERSON (CHILDREN 5 AND UNDER RIDE FREE)

Leslie St. Louis is a trail runner, obstacle racer and mom of two mud-loving girls in Morrison, Colorado. She is currently ranked 9th in the Spartan World Points Series and the founder of a local obstacle group, resource and blog, Colorado Obstacle Racers, http://coloradoobstacleracers.com/.

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On the Las Vegas Strip, opulent waterfalls, sky scraping hotels and lush retreats abound.  On The Strip, you could almost forget that this bustling city began simply as a dream in a desert.

Yes, a desert.

This Saturday, thousands of Spartans will invade the infamous Sin City for the second-ever Las Vegas Super, which make no mistake, while conveniently located, is taking place on the outskirts of the metropolis, away from the ringing bells of casinos, the air conditioned biomes of pink clouds the billboards of lights, lights and more lights.

Spartan Racers should expect nearly nine miles and nearly two dozen obstacles in the dry, dusty plains of the Nevada desert.

With a new locale from last year aptly called the “Gravel Pit,” course designers are promising all the Spartan staples — spears, ropes, walls, pits, tires — amid both the natural, rocky topography and new, man-made terrain.  There will be muddy portions, but true to the setting, very little water, except for the planned three stations and one at the finish. If last year is any indication, participants should also expect some down and uphill climbs. At last check, the weather predictions called for sun with highs in the 70s and a slight wind.

The Racer Athlete Guide suggests everyone bringing an ID for check in (and any post-race drinks), arriving at least an hour before the wave start, carrying personal hydration and nutrition. If starting at 2:00pm or later, it’s also advised to carry a headlamp. Click here for the Las Vegas Athlete Guide.

Just like the desert itself, the elite heats will be scorching, with athletes from the around the nation all vying for spots on the podium and top ranking in the 2014 World Points Series, especially since this is a one-day event.

In the men’s elite, look for 2013 top-ranked Brian Hoover and the Spartan Pro Teamers Elliott Megquier, Chris Rutz, David Magida, current points leader, Hunter Mcintyre and Charlotte’s first place winner, Matt Novakovich.

Last year’s Vegas 2nd place winner TyAnn Clark and Spartan World Champion Amelia Boone are both expected to take the start line in the women’s heat, as are Leslie St. Louis, making her first 2014 return from injury, and Pro Teamers Andi Hardy, Juliana Sproles and Tiffanie Novakovich.

Beyond the Super Spartan, there are other events taking place on Saturday: the not-to-be-missed Kids’ Races, the 6:00 am Hurricane Heat and the 12-hour Hurricane Heat (HH12HR), which serves as one of the qualifying events for the Peak Death Race.

While all of the events promise to challenge racers, the festival area will offer some Spartan-Style entertainment and fun, including food and refreshments, an SGX Warm up every hour starting at 7:30am, an SGX tutorial on rope climbing every hour starting at 9:00 am and Pull-up, Traverse Wall, Slosh Pipe and Tire Flip challenges happening throughout at the day starting around 10:00 am.

Amid obstacles, sweeping desert views and rousing “Aroos!” racers at the Spartan Super this weekend will likely discover something new to remember about Las Vegas, a city founded on dreams and a desert.

Click here for more information.

 

Leslie St. Louis is a trail runner, obstacle racer and mom of two mud-loving girls in Morrison, Colorado. She is currently ranked 9th in the Spartan World Points Series and the founder of a local obstacle group, resource and blog, Colorado Obstacle Racers, http://coloradoobstacleracers.com/.

 

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By Anthony Matesi

Just outside of Phoenix, AZ there was a disturbance in the normally desolate lands near Fort McDowell. The Spartans had arrived. Marking the second Spartan Race of 2014 the obstacles were erected all throughout the week to bring to this cactus filled paradise an event that would challenge all walks of life.

To kick things off, Hurricane Heat leaders devised a relatively creative plan for the brave souls looking to participate in the event which began in the early hours of the morning before the sun had a chance to rise up over the mountains off in the distance. Teamwork is essential in finishing one of Spartan’s challenging HH events. New Hurricane Heaters were put through everything from learning animal movements and body weight exercises that are the foundation of the Spartan SGX training program to having them dig up a treasure chest filled with zip ties only to be zipped together right arm to the next person’s left ankle and forced to inchworm as a one unit through a tunnel that went under the highway. The suffering these participants endure together takes a group of strangers and creates a bond like no other.

While those crazy Hurricane Heaters were suffering together in the festival area the Elite racers began to storm the grounds. Some of the top racers from the Spartan Pro Team were in attendance. For the men, Matt Novakovich from Alaska, mountain man Miguel Medina left his cabin in Vermont, with Christopher Rutz, Shawn Feiock and Elliot Meguier also in attendance. On the women’s side there was TyAnn Clark, Juliana Sproles, Jenny Tobin, and Ang Reynolds. Outside of the pro team there was an impressive showing from Sarah Pozdol, Laura Messner, and Rose Wetzel as well as the local newcomer to Spartan Race, John Yatsko. The early hours of the morning were a bit brisk but things heated up very quickly as the race day began. The course was fast and hilly with all the usual obstacles to test the strength, endurance and agility of the racers. As the temperatures rose the cramps began to set into racers who didn’t take the time to properly hydrate. The Amphibious Medics team led by, David Gonzalez, was on site helping the Spartan Staff to help those who were injured on course back to safety or fixed them up to continue their journey.

The Elite wave took off early Saturday morning fighting for the prize money offered by Navy Federal Credit Union with a total of $7500 up for grabs. The competition was incredibly fierce. In the men’s division there was a grueling battle that brought had the top 3 finishers all finishing within a minute and 30 seconds of each other. At the end of the day it was John Yatsko, Glenn Racz, and Chad Trammel taking the first three spots and Matt Novakovich coming in fourth.  The elite women’s field was equally grueling with Kk Paul, Rose Wetzel and TyAnn Clark battling it out for the top 3 spots coming into the finish in that order with Rose and TyAnn finishing within seventeen seconds of each other. The Sunday Elite crowd was stacked once again with some of the top elites and Spartan Pro Team members. It was another tight battle with Matt Novakovich taking the first place on the podium followed by fellow Spartan Pros Miguel Medina in second and Elliot Meguier in third. For the women we saw the importance of counting your burpees out loud when Sarah Pozdol was bumped from what could have been a second place finish to fifth place. Kk Paul took first again on Sunday, Jenny Tobin came in second and Sue Luck saw her way back to the podium taking third. Spartan Pro Team member Shawn Feiock saw a top ten finish taking 7th and Christopher Rutz in 9th.

Spartan Weekends are about more than just the elites of course. There were a lot of families, Spartan Singles, and couples alike mingling, racing, and enjoying the warm touch of the Arizona sun. In the festival area the Spartan SGX tent was providing warm-ups and cool down exercises as well as stretching by the crew from Power in Motion CrossFit. Our sponsors Core Power Protein delivered some excellent post race recovery drinks, E-Boost kept everyone energized, Clif Bars took care of feeding the taxed muscles of everyone who crossed that finish line, and Zico covered the much needed hydration to keep up with the desert sun.

In addition to all the first timers and those looking to begin their quest for the coveted Trifecta there were some inspiring people out on course defining what it means to push beyond your limits. We saw the ever glowing smile from Misty Diaz, who conquers her Spina Bifida by traveling the country running half marathons and Spartan Races chasing after that double trifecta. On Sunday a racer by the name of Joel Brown was spotted on course making it happen. At only 54 years young Joel is a former Para-Rescue and has been a Krav Maga instructor since 1978 receiving all his training in Israel. In 1981, he lost his right leg in a motor vehicle accident. Regardless of this accident Joel has continued to train, instruct, and push himself. His journey to the Trifecta began here in Arizona will continue at the Super in Vegas and conclude with the Beast in Monterey.

As always the Spartan Kids were out in force to light up everyone’s day with their beaming smiles and mud covered bodies. Many of the elites including Miguel Medina, Matt Novakovich, Sarah Pozdol and Rose Wetzel came out and helped play the role of the rabbit that the kids try to catch on the course.

Another incredibly successful Spartan weekend filled with fun, smiles, mud, and even a little blood has come to an end. Next up Spartan Race will be invading Tampa with the first Special Ops event of the year taking place at Raymond James Stadium. This Special Ops Race will offer a combination of the traditional outdoor obstacles alongside some of the signature Spartan Stadium obstacles.  Sign up to earn your very own unique Special Ops Spartan Sprint medal andwe’ll see you at the finish line!

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