Yes, a desert.
This Saturday, thousands of Spartans will invade the infamous Sin City for the second-ever Las Vegas Super, which make no mistake, while conveniently located, is taking place on the outskirts of the metropolis, away from the ringing bells of casinos, the air conditioned biomes of pink clouds the billboards of lights, lights and more lights.
Spartan Racers should expect nearly nine miles and nearly two dozen obstacles in the dry, dusty plains of the Nevada desert.
With a new locale from last year aptly called the “Gravel Pit,” course designers are promising all the Spartan staples — spears, ropes, walls, pits, tires — amid both the natural, rocky topography and new, man-made terrain. There will be muddy portions, but true to the setting, very little water, except for the planned three stations and one at the finish. If last year is any indication, participants should also expect some down and uphill climbs. At last check, the weather predictions called for sun with highs in the 70s and a slight wind.
The Racer Athlete Guide suggests everyone bringing an ID for check in (and any post-race drinks), arriving at least an hour before the wave start, carrying personal hydration and nutrition. If starting at 2:00pm or later, it’s also advised to carry a headlamp. Click here for the Las Vegas Athlete Guide.
Just like the desert itself, the elite heats will be scorching, with athletes from the around the nation all vying for spots on the podium and top ranking in the 2014 World Points Series, especially since this is a one-day event.
In the men’s elite, look for 2013 top-ranked Brian Hoover and the Spartan Pro Teamers Elliott Megquier, Chris Rutz, David Magida, current points leader, Hunter Mcintyre and Charlotte’s first place winner, Matt Novakovich.
Last year’s Vegas 2nd place winner TyAnn Clark and Spartan World Champion Amelia Boone are both expected to take the start line in the women’s heat, as are Leslie St. Louis, making her first 2014 return from injury, and Pro Teamers Andi Hardy, Juliana Sproles and Tiffanie Novakovich.
Beyond the Super Spartan, there are other events taking place on Saturday: the not-to-be-missed Kids’ Races, the 6:00 am Hurricane Heat and the 12-hour Hurricane Heat (HH12HR), which serves as one of the qualifying events for the Peak Death Race.
While all of the events promise to challenge racers, the festival area will offer some Spartan-Style entertainment and fun, including food and refreshments, an SGX Warm up every hour starting at 7:30am, an SGX tutorial on rope climbing every hour starting at 9:00 am and Pull-up, Traverse Wall, Slosh Pipe and Tire Flip challenges happening throughout at the day starting around 10:00 am.
Amid obstacles, sweeping desert views and rousing “Aroos!” racers at the Spartan Super this weekend will likely discover something new to remember about Las Vegas, a city founded on dreams and a desert.
Leslie St. Louis is a trail runner, obstacle racer and mom of two mud-loving girls in Morrison, Colorado. She is currently ranked 9th in the Spartan World Points Series and the founder of a local obstacle group, resource and blog, Colorado Obstacle Racers, http://
Leading up to the Charlotte Spartan Sprint the entire festival and base camp was submerged under water. Rumors began floating around that the Charlotte Sprint would become the first ever Waterworld Spartan Race. Thankfully, as the weekend approached the sun helped dry things up just enough to ensure another excellent Spartan weekend.
We want to thank everyone who came out this weekend. As late as Tuesday, we were questioning amongst ourselves whether or not we would pull this off. At one point our base camp was over two feet under water. As race day approached we had to change our parking plans multiple times. Thank you for Spartan’ing up and helping us play host to another extraordinary event.
The infamous Hurricane Heat commenced the weekend’s events starting bright and early at 6:00AM. Without those extraordinary teamwork of the Hurricane Heaters, the festival would have remained a disaster; together they hoisted several enormous hay bales from the parking lot to registration and the festival area. Per usual an impressive smoke session (ie. lots of burpees, sit-ups, planks, etc) took place before setting out onto sections of the course. During the PT several participants were broken off from the group to assist in constructing a Spartan mudman sculpture. It’s kind of like a snowman but made with mud. To wrap things up, each team had to mummify a randomly selected member from each team with the required cassette tapes they brought. Abiding by the Warrior Ethos, their fallen comrades had to be carried over a half mile through the course from the Spearman obstacle to the finish. In the Hurricane Heat you start mostly as strangers but finish as a single unified team.
From the Spartan Pro Team we saw a return to the Spartan circuit from female World Champion, Amelia Boone. Joining her were fellow Spartan Pro teammates, Matt Novakovich, Juliana Sproles, Hannah Orders, Elliot Mcguier, and David Magida. Also in attendance were Spartan elites, Valerie Smith, John Henderson, Jeffrey Bent, and Spartan SGX Coach Sarah Pozdol.
It was a grueling competition on Saturday that had all the racers fighting through the extra muddy obstacles. Focus, concentration, everything was tested on this course. Our returning Spartan World Champion, Amelia Boone, took the first place spot on the podium for the women. Spartan Pro Team member, Matt Novakovich also clutched another first place finish. Rounding things out for the women, Ashley Keller took second, just five months after having a baby, and Spartan SGX Coach, Sarah Pozdol came in third. In the men’s competition, Yuri Force crossed the finish just over a minute behind Novakovich snagging second, followed closely by Matthew Taverner in third. Spartan Pro Team members Elliot and David came in fourth and fifth, respectively and Juliana Sproles took eighth.
On Sunday, Spartan Pro Team members Matt Novakovich, Juliana Sproles and Elliot Mcguier returned for some more fun in the mud. The course, which was already a muddy mess, took a turn for the worse (or better in our eyes) after almost 8,300 racers conquered the Saturday Charlotte Sprint. The competition was fierce and Matt Novakovich once again came out victorious. Spartan Pro, Elliot Meguier came in second and Dennis Welch snagged third. The top three women were each separated by nearly a two minute gap with Brittany Duckworth leading the pack taking first, Juliana Sproles returning to the podium in second, and Melanie Jones in third.
Throughout the day, warm ups were conducted near the starting line by Spartan SGX Coaches, Sarah Pozdol and Steve Manns. Nearly 13,000 racers discovered the sense of accomplishment that comes with finishing a Spartan Race. Among those Spartans were a few incredible adaptive athletes that tackled the course. Operation Enduring Warrior, Wounded Warrior and More Hearts than Scars showed us once again that anything is possible especially with the strong support from their amazing community ambassadors.
There was one particularly outstanding moment that represents the embodiment of what it means to be a Spartan. At every Spartan Race there is always a sweeper heat that ensures the entire course is cleared, making certain that everyone out there crosses the finish. Our final racer of the day on Saturday, a young lady by the name of Ana Silva, injured her ankle on the course. She came to the realization that she injured herself near the three mile mark just as she began a hill climb at The Gamble obstacle. Determined to cross that finish line she found herself a walking stick and trudged on. Medical asked her numerous times if she wanted to be taken off the course; she refused. Her response, “I’m finishing this race!” Kudos to her, because that’s just what she did, giving it her all and collapsing to the ground at the finish line. Ana, is a Spartan and we applaud her unrelenting pursuit to finish what she started. Thank you to the sweeper heat and staff who kept her company for the remainder of her race.
We can’t forget about the Spartan Kids Race, offering youngsters ages 4-13 an opportunity to conquer their own obstacles on the course built just for them. The smiles on those little ones faces as they climb the cargo net and tackle the mud are so refreshing. It’s a wonderful sight to see these little people doing what they should be doing, getting out there and playing in some mud. “Don’t worry mom, its okay, I’m a Spartan.” Keep your eyes out for these youngsters over the next few years, there are some next generation Spartan Pro Team members getting a jump start on their journey!
In the festival and at the finish our sponsor Core Power delivered some delicious protein drinks, keeping our participants and spectators properly fueled throughout the day. Our friends at Obstacle Racing Media were on site providing race day coverage of all the day’s activities and SpartanUp! Graphix presented their impressive wall graphics made straight from your favorite race photos. Be sure to check out your race photos and check out SpartanUp! Graphix for extra large prints and life-size cut-outs.
After a very long and exciting weekend here in Charlotte, North Carolina the Spartan Team is packing up and preparing to head west for the Vegas Spartan Super. You won’t want to miss out on the madness in Sin City, where we’ll be launching the first ever Hurricane Heat Twelve Hour!
If you haven’t signed up yet, SpartanUp! and make it happen today! Sign up, show up, and never, ever give up! We’ll see you at the finish line. AROO!!!
Welcome to Atlanta where the Spartans play, and we hang on them traverse walls like every day. Big Heats, fit Elites, see Spartans roamin’ and the festival starts at eight in the mornin’.
Kicking off another extraordinary Spartan weekend for the 2014 season we saw another grueling Hurricane Heat that pushed participants beyond their limits. Wasting no time getting down to business the event started with a 100+ burpee penalty in response to a collection of late arrivals.
This weekend we saw some familiar faces from the Spartan Pro Team ready to tackle the Spartan Sprint. In attendance for the men we saw David Magida, Christopher Rutz, Elliot Megquier and Georgia Native Alec Blenis. Alexander Nicholas was also in attendance but did not race competitively this weekend. For the women we saw TyAnn Clark, Juliana Sproles, and the Barbwire Queen Andi Hardy. Other Spartan Elites who made their way out for this incredible event included Cody Wright, John Henderson, Tony Matesi, Margaret Schlachter, Amanda Ricciardi, Kristine Iotte, Amie Meyer, Valerie Smith, and Sarah Pozdol.
The men’s Elite saw tough competition for the top three spots resulting in podium finishes for David Magida, Alec Blenis, and Elliot Megquier (finishing first, second, and third respectively). As if that wasn’t enough for the trio they suited up for battle again on Sunday crossing the finish line once again in the same order as the day before.
The women’s Elite however saw both familiar, and new faces, take the podiums. On Saturday Pro-Team member TyAnn Clark came in first with close to a seven minute lead over second place SGX Coach Sarah Pozdol while Emily Fowler took third. Unlike the men the women’s Sunday podium looked different than Saturday. New comer Kristine Iotte took the lead in the first minute of the race on Sunday and never looked back. Like TyAnn the day before, Kristine held nearly a seven minute lead over second place finisher Amanda Ricciardi. The third place women’s Elite finisher went to Valerie Smith who on Saturday participated in the grueling and mentally tough Hurricane Heat.
Taking care of our racers with post race fuel was the Core Power Team with their delicious Core Power Protein drinks awaiting finishers after they battled the Gladiators. Mellow Mushroom kept everyone fed with exceptional discounts for all Spartan Racers. Eco Vessel was on site with their eco-friendly water bottles. Our friends from Obstacle Racing Media were on site providing coverage of the day’s events and SpartanUp! Graphix offered up their impressive wall graphics made straight from your favorite race photos.
Not only did we see familiar faces but there was even a celebrity on site as well. Alicia Keys came with a group of friends and tackled the course. Crossing the finish line in true Spartan fashion covered in Georgia clay, Ms. Keys was all smiles over becoming a true Spartan. Another music guest included Johnny Colt of Black Crowes and Lynyrd Skynyrd.
After a long and exciting weekend of Spartan-filled, fun, mud, sweat and maybe a little blood, we’re signing off. We’ll see you at the next one. The Spartan Team will be invading Charlotte, North Carolina in a couple weeks. If you haven’t signed up yet, what the heck are you waiting for? Sign up, show up, and never, ever give up! We’ll see you at the finish line. AROO!!!!
Tags: Alec Blenis, Alexander Nicholas, alicia keys, amanda ricciardi, Amie Meyer, Andi Hardy, atlanta spartan race, Black Crowes, Christopher Rutz, cody wright, david maguida, Elliot megquier, john henderson, Johnny Colt, Juliana Sproles, kristine Iotte, Lynyrd Skynyrd, Margaret Schlachter, Sarah Pozdol, tony matesi, Tyann Clark, Valerie Smith
By Anthony Matesi
Just outside of Phoenix, AZ there was a disturbance in the normally desolate lands near Fort McDowell. The Spartans had arrived. Marking the second Spartan Race of 2014 the obstacles were erected all throughout the week to bring to this cactus filled paradise an event that would challenge all walks of life.
To kick things off, Hurricane Heat leaders devised a relatively creative plan for the brave souls looking to participate in the event which began in the early hours of the morning before the sun had a chance to rise up over the mountains off in the distance. Teamwork is essential in finishing one of Spartan’s challenging HH events. New Hurricane Heaters were put through everything from learning animal movements and body weight exercises that are the foundation of the Spartan SGX training program to having them dig up a treasure chest filled with zip ties only to be zipped together right arm to the next person’s left ankle and forced to inchworm as a one unit through a tunnel that went under the highway. The suffering these participants endure together takes a group of strangers and creates a bond like no other.
While those crazy Hurricane Heaters were suffering together in the festival area the Elite racers began to storm the grounds. Some of the top racers from the Spartan Pro Team were in attendance. For the men, Matt Novakovich from Alaska, mountain man Miguel Medina left his cabin in Vermont, with Christopher Rutz, Shawn Feiock and Elliot Meguier also in attendance. On the women’s side there was TyAnn Clark, Juliana Sproles, Jenny Tobin, and Ang Reynolds. Outside of the pro team there was an impressive showing from Sarah Pozdol, Laura Messner, and Rose Wetzel as well as the local newcomer to Spartan Race, John Yatsko. The early hours of the morning were a bit brisk but things heated up very quickly as the race day began. The course was fast and hilly with all the usual obstacles to test the strength, endurance and agility of the racers. As the temperatures rose the cramps began to set into racers who didn’t take the time to properly hydrate. The Amphibious Medics team led by, David Gonzalez, was on site helping the Spartan Staff to help those who were injured on course back to safety or fixed them up to continue their journey.
The Elite wave took off early Saturday morning fighting for the prize money offered by Navy Federal Credit Union with a total of $7500 up for grabs. The competition was incredibly fierce. In the men’s division there was a grueling battle that brought had the top 3 finishers all finishing within a minute and 30 seconds of each other. At the end of the day it was John Yatsko, Glenn Racz, and Chad Trammel taking the first three spots and Matt Novakovich coming in fourth. The elite women’s field was equally grueling with Kk Paul, Rose Wetzel and TyAnn Clark battling it out for the top 3 spots coming into the finish in that order with Rose and TyAnn finishing within seventeen seconds of each other. The Sunday Elite crowd was stacked once again with some of the top elites and Spartan Pro Team members. It was another tight battle with Matt Novakovich taking the first place on the podium followed by fellow Spartan Pros Miguel Medina in second and Elliot Meguier in third. For the women we saw the importance of counting your burpees out loud when Sarah Pozdol was bumped from what could have been a second place finish to fifth place. Kk Paul took first again on Sunday, Jenny Tobin came in second and Sue Luck saw her way back to the podium taking third. Spartan Pro Team member Shawn Feiock saw a top ten finish taking 7th and Christopher Rutz in 9th.
Spartan Weekends are about more than just the elites of course. There were a lot of families, Spartan Singles, and couples alike mingling, racing, and enjoying the warm touch of the Arizona sun. In the festival area the Spartan SGX tent was providing warm-ups and cool down exercises as well as stretching by the crew from Power in Motion CrossFit. Our sponsors Core Power Protein delivered some excellent post race recovery drinks, E-Boost kept everyone energized, Clif Bars took care of feeding the taxed muscles of everyone who crossed that finish line, and Zico covered the much needed hydration to keep up with the desert sun.
In addition to all the first timers and those looking to begin their quest for the coveted Trifecta there were some inspiring people out on course defining what it means to push beyond your limits. We saw the ever glowing smile from Misty Diaz, who conquers her Spina Bifida by traveling the country running half marathons and Spartan Races chasing after that double trifecta. On Sunday a racer by the name of Joel Brown was spotted on course making it happen. At only 54 years young Joel is a former Para-Rescue and has been a Krav Maga instructor since 1978 receiving all his training in Israel. In 1981, he lost his right leg in a motor vehicle accident. Regardless of this accident Joel has continued to train, instruct, and push himself. His journey to the Trifecta began here in Arizona will continue at the Super in Vegas and conclude with the Beast in Monterey.
As always the Spartan Kids were out in force to light up everyone’s day with their beaming smiles and mud covered bodies. Many of the elites including Miguel Medina, Matt Novakovich, Sarah Pozdol and Rose Wetzel came out and helped play the role of the rabbit that the kids try to catch on the course.
Another incredibly successful Spartan weekend filled with fun, smiles, mud, and even a little blood has come to an end. Next up Spartan Race will be invading Tampa with the first Special Ops event of the year taking place at Raymond James Stadium. This Special Ops Race will offer a combination of the traditional outdoor obstacles alongside some of the signature Spartan Stadium obstacles. Sign up to earn your very own unique Special Ops Spartan Sprint medal andwe’ll see you at the finish line!
Tags: Ang Reynolds, Arizona, Christopher Rut, Elliott Megquier, hurricane heat, Jenny Tobin, John Yatsko, Juliana Sproles, Laura Messner, miguel medina, Misty Diaz, rose wetzel, Sarah Pozdol, Shawn Feiock, spartan race, Tyann Clark
By guest writer and Spartan Pro Team member Elliott Megquier
Arizona is a unique state, you can experience all four seasons in one day depending on where you are traveling throughout the state. Reebok Spartan Race comes back to the Phoenix area for the four year and each year they have out down themselves. This year Fort McDowell Rodeo Grounds will host a Sprint distance of 3+ miles on Saturday February 8th and Sunday February 9th. For more info on the venue check out this link.
For the course expect a rocky dessert terrain, running up and down steep ridges and hills. Cacti will be out in full force and for those not careful, they will get a sharp, prickly surprise. The weather Saturday calls for a high of 65 degrees with 0% of rain. While Sunday warms up to a high of 73 degrees, again with no rain in sight. Locals might complain that is cold, but for people like me that live in upstate New York that is marvelous weather.
For the men the hyped up Matt “The Bear” Novakovich headlines the Spartan’s aiming for victory. In his first Spartan Race ever Matt took down the Champion Hobie Call, but ever since he has been unable to find the top honor with just a third place at the Fenway Stadium Sprint. Elliott Megquier will be back to Arizona for the third year in a row and he will look to slay the bear. Miguel Medina is taking a break from building his cabin in Vermont and he will also try to use his new found Mountain Man training to secure his first victory. Other racers expected to challenge will be Shawn Feiock, Chris “Tough Training Guy” Rutz, possibly the Arizona native John Yatsko who burst onto the Spartan scene with two podium finishes in Temecula. If present, John becomes the top contender.
On the women’s side, look for K.K. Paul to be the favorite. Paul is coming off podium finishes in Temecula (1st Place Sunday Sprint) and Glen Rose where she beat the likes of Rose Wetzel, April Luu, and TyAnn Clark. Clark will look to revenge her defeat and looks to be the top challenger. Laura Messner is another name to watch, as she is coming off a Saturday Temecula Sprint victory. Another name you can’t count out is former Spartan Champion Jenny Tobin. Jenny is known to always challenge for victory wherever she races and whatever the distance, in Temecula she had her first burpee free race so watch out she is on her game. Other racers planning on toeing the line are Ang Reynolds, Juliana Sproles and Sue Luck.
Other cool things to look for are the Painted Warrior Team of Stephen Sinek and Aeni Domme who always create amazing body paint that Sinek races in for racers/spectators to admire. The kid’s race is always a highlight as it is so amazing to see kids active and excited to become the next great Spartan as they grow older. Lastly I’m calling out my cousin Erik Carlson to race with me. Last year he became a Spartan, but since he has fallen off the wagon exercise wise, I’m using peer pressure to get him to race with me again.
Click here for more information on forthcoming events.
Elliott Megquier is a member of the Spartan Team and a veteran of 69 Spartan Races. He has many podiums to his name, but is still looking for his first Saturday victory. Last season Megquier finish 4th in the points series, after finishing 5th the year before.
by Margaret Schlachter, guest blogger
2010 may have been the start of my Spartan journey when I was one of the original Spartans racing in the first Spartan Race in early 2010. 2011 marked my first podium and an invitation to join Spartan Chicked from the beginning, but it’s 2012 that will forever go down in the history books.
2012 was an incredible year, little did I know that in June when I started my 2012 season I would race nineteen official times and a few laps to help out, amass seven podium finishes and never out of the top 15. Little did I know I would travel throughout the country, race countless miles, make lasting friendships, and change careers all because of Spartan Race. I could write novels about the year but instead condensed it down to my Top 10 Moments in Spartan for 2012.
Top 10 Moments in Spartan Race of 2012
10. The Perfect Race – finishing my first race with a single penalty burpee in Amesbury, MA Sprint.
9. Finishing 3rdboth days in the Mid-West Super Spartan. It was an incredible weekend where two great races happened.
8. Watching the Spartan Chicked movement grow over 9,000 members. We started with a dozen women brought together with an idea by Carrie Adams and today it’s grown beyond what any could have imagined a year and a half ago.
7. A Book Deal – Because of OCR and Spartan Race I am working on my first book due out in Spring 2014, dedicated to getting more people into racing and getting over the hurdles that stand in the way.
6. Racing in Fenway Park – I went to college in Boston and that’s when I first got into baseball. Racing in Fenway was a surreal experience, hugging the Green Monster, burpees on the warming track, and seeing parts of the park otherwise closed to the public was priceless!
5. The People – The Spartan Community is unlike any other in sport. The bonds and friendships formed are closer than many friendships I have had for years. Some of my biggest competitors are my best friends. The conversations on the trails during races are what sometimes got me to the finish.
4. DNF’ing the Death Race after 25 hours of racing – More was learned in about myself in that DNF than I could have ever known.
3. Finishing the Ultra Beast – it was more than a race for me, a goodbye to Killington, Vermont where I started my fitness journey. My last time on “my” mountain before moving to Utah, it was a race that transcended the rest.
2. Chris Davis – Meeting and helping Chris to train for the Vermont Beast was an experience that not only allowed me to help train another Spartan but more importantly I got a great friend out of it. The first time he got over the 8ft wall in my backyard is a treasured memory of 2012
1. Turning “pro” – In July, I quit my day job and simultaneously became the first female professional obstacle course racer. My life is my website, Dirt in Your Skirt, racing and training.