By Pro Team Member Chris Rutz

“Everything is bigger in Texas” is phrase that Spartan Race was determined to live up to in Austin. The race returned to Reveille Peak Ranch for its third year and drew in excess of 12,000 athletes. New this year was the Super distance. In past year only the Sprint distance race was run. This year the Super was added. All racers on Saturday ran the Super and all runners on Sunday ran the Sprint. This created the opportunity for 2/3 of the Trifecta in one weekend. It also creates the opportunity to earn a Trifecta without leaving the state on Texas. The Dallas Beast will be later this year on 11/1.

The Sprint course was essentially the first 1/3 and last 1/3 of the Super course. The Super course added a number of challenges not seen by those that ran the Sprint. The highlight of the Super course was a hill climb on slick rock that reminded many of the runners of sections of trail near Moab, UT. Much of the added distance of the Super included off trail bushwhacking and stream crossings. In addition the Super racers had an Atlas Stone carry and double the distance on the tractor pull to name a few of the additional challenges.

Both courses had some significant challenges. The climbing ropes seemed to be especially slick. Perhaps it was the Texas mud. The Spear also seemed to have a higher failure rate than normal. In a twist which runners hate and obstacle racers love, most of the “burpee” obstacles were clustered at the end of the course. The Traverse Wall, the Hercules Hoist, the Rope Climb and the Spear were all within the last ¼ mile of the race. Just before entering the festival area where these obstacles were clustered, racers were challenged with a 150 yard swim section. PFD and a bypass were available for non swimmers. This definitely is a favorite venue by most the Spartan faithful.

The Elite heats on each day were won by the same athletes,  John Yatsko of Flagstaff, AZ and Rose Wetzel of the Spartan Pro Team from Seattle, WA.  They each took home $2,500 for their victories, $2,000 on Saturday and $500 on Sunday. Prize money for Saturday’s race was funded by Navy Federal Credit Union. Rounding out the top 3 on Saturday were, Hobie Call (Utah) $1,000 and Chad Trammell (Washington)  $500 and Chikorita De Lego (Mexico) $1,000 and KK Paul (Arizona) $500. On Sunday’s Sprint, home town racer Isaiah Vidal and Elliott Megquier, both on the Spartan Pro Team placed second and third, with Chikorita De Lego and Laura Lunardi taking those same positions for the ladies.

It was a perfect weekend for a race in Texas. The weather was just right, the racers were pumped and the course delivered on the promises of Spartan Race. Next up are the Tri-State Sprints.

See you at the finish line! 

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Written By Pro Team member Glenn Racz

The Colorado Military Sprint at Fort Carson Army Base delivered another solid race weekend for over 8,000 participants.  This Military Sprint adds various different elements as compared to other Spartan races such as the increased amount of obstacles (25+) packed into the Sprint distance of about 4.5 miles and the nose-bleed elevation of over 6,000 feet.  These two aspects of the race proved to be a challenge to all competitors in the race.  The stakes were high on this race as this was one of the Navy Federal Credit Union $7,500 prize purse races – which helped to pull in some of the most hardcore obstacle racers from around the country.

The race conditions were ideal with moderate temperatures throughout the weekend.  However, the temperature was the only moderate feature in this race as once the racers took to the course, they all very quickly realized that this race would truly test how one could manage the extremely “obstacle dense” course along with the short, yet steep hills scattered throughout the course.

For the elite men on Saturday, Pro Team athletes Brakken Kraker and Glenn Racz took an early lead by mile 1, but Glenn Racz soon fell back behind Matt Novakovich and Chad Trammell after the Atlas Carry.  Half way through the race, recent Boston Marathon finisher, Brian Gowiski joined the lead pack.  Then after the ruck sack carry, Chad Trammell powered by Matt Novakovich to take and hold the lead to emerge the victor and take his first 1st place finish for a Saturday race.  But just 14 seconds behind Chad was Brakken Kraker and Matt Novakovich “The Bear” as they battled it out though the final 7 obstacles all stacked up before the finish line to give the spectators a great show with only 3 seconds separating them.  Athletes Brian Gowiski and Isaiah Vidal came in a noteworthy fourth and fifth place.  Then on Sunday, Matt Novakovich wasn’t allowed an easy victory with Isaiah Vidal just 3 seconds behind him for another exciting finish.  Pro Team athlete Elliott Megquier held off Brian Hoover in the final obstacles to take a 3rd place podium finish.

With so many close finishes happening now, it’s clear that the courses on the circuit are highlighting the need for good, all-round training. While some may blitz obstacles and others build leads with running, regular podium placings and good times are now reflected in the fact that working all aspects of the body are clearly yielding better results. The days in which relying on running would see you through are starting to disappear.

The women’s elite Saturday race proved to be just as much of a nail-biter since race came down to the spear throw – which was missed by front runner and returning champion April Dee which allowed competitors KK Paul and Orla Walsh to overtake her for 1st and 2nd place.  April Dee took 3rd place for the Saturday race but then came back Sunday to take 1st among elite women. These 3 women were the only female competitors to complete the course in under 1 hour – a reflection of just how difficult the course was this year. With each year that passes, it seems Fort Carson ups the ante a little more. Looking forward, it makes for a brutal prospect in 2015.

As ever, Spartan Race would like to thank Reebok, Core PowerClif Builder BarsEco VesselSpartanUP! Graphix and Spartan SGX.

Of course huge thanks go out to all the staff at Fort Carson for their help and support for making the Colorado Sprint as epic as ever.

Sign up for the next Spartan Race here and you’ll understand what it means to “know at the finish line”.

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By Brakken Kraker

Spartan Race returned to Hawaii this past weekend, arriving for the Aloha Stadium Sprint in Honolulu. As advertised, the weather was beautiful and the course was excellent! Navy Federal Credit Union continued to show their unbelievably generous support for our sport, providing a $7,500  purse for the top 3 men and women. They also had a wonderful tent set up with lots of free gifts and smiling employees! It was a great experience to have such a committed, supportive partner for Spartan Race. 

The big cash prizes, combined with sunny beaches, brought out some great competitors, both local and mainlanders. We even had some athletes from across the pond show up and compete. On the men’s side Brakken Kraker, Alexander Nicholas, Joey Patrolia, and Christopher Rutz made the trip, while Miguel Medina left his dungeon for a few hours to throw his hat into the ring.  Newcomer McCauley Kraker also showed up, ready to test his running and athleticism against the Spartan veterans on this exciting three mile course.  Several new obstacles made their appearance on this course, including a tire hoist and a bleacher squat series.

The relatively new but already universally despised football throw returned. Preliminary reports indicate that more than two people actually completed the obstacle this time. On the women’s side the pre-race favorites of KK Paul, Oahu’s own Lauren Ho and Karlee Whipple lived up to their hype, as all three finished within 21 seconds of each other. The battle for first came down to the final obstacle, where KK Paul edged out Lauren Ho for a two second victory. The men’s race stayed packed together for the first half of the race, until burpees ultimately broke it open. The Kraker brothers finished 1-2, with Joey Patrolia claiming the 3rd podium spot. 

We’d like to thank all of the sponsors, volunteers, and workers at Spartan Race Hawaii, as well as the people of Oahu! Every single person we met was so unbelievably kind and supportive. It made our trip and race fantastic. We can’t wait to head back for the next race!

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By guest writer and Spartan Pro Team member Elliott Megquier 

Arizona is a unique state, you can experience all four seasons in one day depending on where you are traveling throughout the state. Reebok Spartan Race comes back to the Phoenix area for the four year and each year they have out down themselves. This year Fort McDowell Rodeo Grounds will host a Sprint distance of 3+ miles on Saturday February 8th and Sunday February 9th.  For more info on the venue check out this link.

For the course expect a rocky dessert terrain, running up and down steep ridges and hills. Cacti will be out in full force and for those not careful, they will get a sharp, prickly surprise. The weather Saturday calls for a high of 65 degrees with 0% of rain. While Sunday warms up to a high of 73 degrees, again with no rain in sight. Locals might complain that is cold, but for people like me that live in upstate New York that is marvelous weather.

Matt Novakovich a hot favorite to podium again

For the men the hyped up Matt “The Bear” Novakovich headlines the Spartan’s aiming for victory. In his first Spartan Race ever Matt took down the Champion Hobie Call, but ever since he has been unable to find the top honor with just a third place at the Fenway Stadium Sprint. Elliott Megquier will be back to Arizona for the third year in a row and he will look to slay the bear. Miguel Medina is taking a break from building his cabin in Vermont and he will also try to use his new found Mountain Man training to secure his first victory. Other racers expected to challenge will be Shawn Feiock, Chris “Tough Training Guy” Rutz, possibly the Arizona native John Yatsko who burst onto the Spartan scene with two podium finishes in Temecula. If present, John becomes the top contender.

On the women’s side, look for K.K. Paul to be the favorite. Paul is coming off podium finishes in Temecula (1st Place Sunday Sprint) and Glen Rose where she beat the likes of Rose Wetzel, April Luu, and TyAnn Clark. Clark will look to revenge her defeat and looks to be the top challenger. Laura Messner is another name to watch, as she is coming off a Saturday Temecula Sprint victory. Another name you can’t count out is former Spartan Champion Jenny Tobin. Jenny is known to always challenge for victory wherever she races and whatever the distance, in Temecula she had her first burpee free race so watch out she is on her game. Other racers planning on toeing the line are Ang Reynolds, Juliana Sproles and Sue Luck.

Tyann Clark is gunning for victory in Arizona

Other cool things to look for are the Painted Warrior Team of Stephen Sinek and Aeni Domme who always create amazing body paint that Sinek races in for racers/spectators to admire. The kid’s race is always a highlight as it is so amazing to see kids active and excited to become the next great Spartan as they grow older. Lastly I’m calling out my cousin Erik Carlson to race with me. Last year he became a Spartan, but since he has fallen off the wagon exercise wise, I’m using peer pressure to get him to race with me again.

Click here for more information on forthcoming events.

Elliott Megquier is a member of the Spartan Team and a veteran of 69 Spartan Races. He has many podiums to his name, but is still looking for his first Saturday victory. Last season Megquier finish 4th in the points series, after finishing 5th the year before.

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