by Carrie Adams

[Editor’s note: If you think your gym can give the Spartans a WOD that will challenge us, email with a 2 minute video that includes a demo of your WOD and an email description of the WOD itself and why it’s Spartan Strong and you may find yourself on our blog and FB page!]

I headed to Omaha Nebraska’s Forged Athlete Gym for a good ol’ fashioned ass kicking last week and owner’s Travis Stoetzel and Joe Chizek treated me and my friend Casey to a really awesome workout!  These guys mean business and they train hard and aggressive!  Loved every minute of it!  I got to push a sled and even drag a tire filled with weight.  I felt like the Barn Beast for a second…

Travis blogged about it and I couldn’t have said it better myself so here it is in Travis’s own words from website –!  Thanks for a great day and a whole new brand of soreness I haven’t had in a while!

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