by Steffan “Cookie” Cook

On Sunday February 24, 2013, members of the Southern California running and hiking group (and largest Spartan team in 2012), “The Weeple Army” held a low-key event/get together in the city of Signal Hill near Long Beach.

The Hike/Run was to be around 8km and would include various mental and physical challenges including the staple diet of those that often train for Spartan Races – car tires, house bricks, buckets and backpacks.
The course and set up was one of a 2.7k loop of trails and various hills whil carrying these items. It was a warm day and while many people were laughing at themselves for going through the motions of the absurd self-inflicted pain that many of us are used to, one man wasn’t enjoying his day as much as he usually does.

Half-way through the second loop, Andy Bird complained of feeling unwell and felt the need to rest a while and it was soon apparent that this wasn’t the normal, “take a breather” moment. A car was quickly brought to him and he was returned to base camp where he was given more water and he rested a little further.

He decided he was going to leave and make his way to a nearby hospital, just to be sure. As he entered the building, he started suffering from what he believed was a heart attack. It was quickly confirmed that it was.

Incredibly, Andy was taken to a bed and confirmed stable within 18 minutes. Even more incredibly, Andy quickly shrugged off the attack and was in good spirits within a couple of hours.

He explained, “Mild Cardio Infarction (STEMI) is what they called it. They did an angioplasty. Then they tubed my throat – a testransesophageal echocardiogram – and put a camera in to look at the outside muscle of my heart. The cardiologist has no clue why I had a heart attack as all the lab work came back as me being quite healthy. My blood pressure is low to normal.”

When asked what he’ll do to mitigate any future attacks he replied, “I will be attempting a lower sodium/lower fat diet. I will be taking 81mg of aspirin every day for the rest of my life and Plavix for the next year. After a short break I will resume my “crazy” (as described by friends and family) training.”

When asked if the hiking, rucking and carrying of tires and bricks was responsible for the attack, Andy defiantly shakes his head and points out the very opposite, “My friends asked themselves how it could have happened to me with all the training I do? I have to look at this in a positive light that I can only hope that what happened to me will hopefully get other people off the couch and hike, run, do something active as it could possibly save their life.”

He actually believes the training may have saved him. “If I hadn’t been training with the Weeples for so long and leading the Spartan Race lifestyle, I believe the heart attack could have been much worse.”

Hard-hitting words. Ones that should inspire action and movement. Andy hopes others will read his story and get off their couches and join him in training.

Go for a jog, a swim, get your body moving, active, and healthy. One day, it just may literally save your life like it did for Andy.

See you at the finish line.  Register today.

Tags: , ,

by Chris Rutz, elite Spartan athlete

Reebok Spartan Racing is shifting from the West to the East. This weekend Spartan racing action is heading to Oleta State Park in South Florida. After two cool race weekends in SoCal and Arizona our top racers are hoping that South Florida will bring warm temperatures and sunny skies.

Scheduled to appear this weekend in South Florida is last year’s #3 in the Spartan Race Points Series, Rose-Marie Jarry. Rose Marie will be coming down from Montreal Canada with the intention of winning the elite women’s race. Her favorite race distance is the sprint, but she is certainly capable of winning the Super. She is hoping for lots of barbed wire crawling and mud. She has been known to outpace some of our top men. So keep an eye out for her guys. Also watch out for Sue Luck. She is getting faster and faster at each race and loves the flat terrain that South Florida offers.

On the men’s side look for Hunter McIntyre to seek out his first win in US soil. He won the Spartan Race in Mexico City this past weekend and is hungry for a US Spartan win. On tap to challenge him will be Elliott Megquier, who has won a few Sunday races, but is looking for the top spot on Saturday, and David Magida. David has spent a good deal of time in South Florida and is racing on his home turf. In addition Christopher Rutz will be racing. He is coming off a strong third place finish in Mexico and is looking for an equal or better finish in South Florida. Shawn Feiock will also be looking to return to the podium having made it there for the first time in Arizona.

The is no money up for grabs this weekend, but that does keep the top athletes from competing in South Florida for bragging rights. Will these above racers make it to the podium or will some new talent emerge from the elite athlete pool in South Florida?

Stay tuned to find out who makes it to the top!  

Ready to take on your own Spartan Race?  Find an event HERE!

 

Tags: , , , , , , ,

by Krystle James, guest blogger and Spartan Chick 

I was born on January 29, 2012, at approximately 1:06pm. After about 3 hours and 42 minutes of INTENSE labor and almost having been brought to tears, I crossed the finish line at my first Spartan Race in Temecula, CA, and was born into Spartanhood.  My life has not been the same since.

Up until my first Super, I had raced either alone or with one other friend that I managed to coax into signing up with me and I joined the Spartan Race Street Team before I even completed my first race because that’s how excited I was to become part of such a movement. I loved the Spartan ethos and finally found a community that I could relate to. That is how I met my new family, the Weeple Army.  I am proud to be a Weeple!  I love my Weeple family.

At my first Spartan Race, I was nervous because I had never done anything like it. I was so nervous that I actually felt a little

Weeple Army

nauseous. This time around however, and after a year of strength training, running three marathons, one half marathon, two Ragnar Relays, one Spartan Beast, three Spartan Sprints, and one Hurricane Heat,  (ALL with my Weeple family), I felt prepared and ready to celebrate my 1-year anniversary of being a Spartan. 

I raced the Saturday SoCal Super with great friends, made new friends along the course, ran into old friends, and felt great at the finish line. So I did what any logical Spartan would do…I decided to run Sunday as well!

As I look back on my first year as a Spartan, I am happy to be the warrior that I am becoming, and excited of what’s to come. The year 2012 has been one of the best years of my life. I was born as a Spartan and found a family to share epic times of chasing miles, carrying bricks up mountains, crawling through mud and jumping through fire, sharing laughs, and growing to be the badasses we were meant to be.

As a Spartan, I choose everyday to wake up with a purpose, walk tall, stand strong, and chase my dreams.

It’s time for you to chase YOUR dreams.  Find an event near you, and sign up!

Tags: , , ,