Would it be fair to assume that having the opportunity to get something extra is a good thing?

Say, you expect ABC, but all of a sudden, D, E and F are there, wouldn’t you want to try those, too? Well Spartan Race believes that offering just that little bit more is something that all Spartan racers would like to embrace, and as such, we’re adding dates to already existing venues.

In September, when we come to Chicago, we’ll have a Super and a Sprint over that weekend. In October when we visit Carolinas, there’ll be a Sprint and a Beast. 

But that’s not all. Sacramento has a Sprint as well as a Super and we’ve also added another date to the event in Dallas. There’ll be a Beast and a Sprint for you to get your teeth stuck into. Go on! Take a bite!

Here are the updated races:

Chicago – September 27th – Super
Chicago – September 28th – Sprint

Carolinas – October 25th – Beast
Carolinas – October 26th – Super

Sacramento – October 25th – Super
Sacramento – October 26th – Sprint

Dallas – November 1st – Beast
Dallas – November 2nd – Sprint

If you needed more options to fulfill your Trifecta, then this will help you. Perhaps you’re even aiming a little higher? Some of you are going for Double and even Triple Trifectas! We can only stand back and admire the tenacity and focus you seem to possess. AROO!

With the addition of these extra races, you can now convince family and friends that feel they might not be ready for a Super or a Beast, to try out a Sprint. Once that mud and water hits their legs and the dirt goes under the fingernails, they’ll understand what you already know.

Why not run with these first timers and guide them along?

Click on any of the links above and sign up today for extra races and the opportunity to not only get more race time under your belt, but more medals, more mud and perhaps best of all, the chance to run with someone and finally introduce them to something you could never explain with words.

Sometimes you just have to get under that barbed wire or up that rope to truly understand. Of course, there’s one sure fire way of “getting it.” You’ll know at the finish line.

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Spartans like a challenge. Of that, there is no doubt. That’s why you are here, reading this page and preparing yourself mentally and physically for the next race. Spartan Race will always continue to push boundaries and that’s why we’re challenging those who are aiming for a Trifecta, to do it in one day.

That’s right. Think you can run a Beast, a Super and a Sprint all in one day? Then Ohio is the location for you. Held at The Wilds Safari Park and Conservation Centre, the terrain will not only be testing, but beautiful, too.

As you grapple with the obstacles and gnarly surfaces with that goal in mind, stay focused and that holy grail of a Trifecta in a day could be yours! If you need a heads-up of the day, here’s a full guide of what’s in store and how you can set about tackling what could be a very exhausting day for you. But that’s what the training is for, right?

Naturally, planning is key. Establish yourself a base at one of the many hotels and places of accommodation Columbus has to offer. Expedia has a great site that means you can filter your search to best suit your needs. Additionally, it also lists local points of interest, should the inclination take you to visit some historic landmarks or other places to see.

The venue is only a short car ride away from the city of Columbus, whether it be your own vehicle, taxi or hire car. Despite the huge sprawling event area, the road and traffic network in the area is very good. Naturally, the taxi option will also come in very useful for when you accept that free beer at the finish line! Spartans don’t drink and drive; they set an example!

Regardless of whether you feel like attacking the Trifecta or not, one decision that you may like to consider is making a longer stay of the area. Columbus is teeming with life and vibrancy and it would well be worth taking in another day or two to take in this beautiful city.

Dining isn’t an issue as restaurants are heavy in number and the range of choices is wide. By using this site put out by Urban Spoon, you can adjust your search to the specifics that tickle your fancy. Whether it be a steakhouse, pizza or one of the many vegetarian or vegan options, there is something to satisfy everyone’s palate.

Of course, celebrating your finish – or finishes, as the case may be – is only natural, so it will be useful to take note of the reviews on Yelp in the area. Find a bar near your hotel or wherever you are staying and you can check out the nearest and most reasonable or appealing settings to toast your latest addition to the medal hanger.

But the adults can’t have all the fun. If the kids are with you and still have energy to burn up after conquering the Kids Race, why not treat them to a visit to one of the amusement parks in the area? Fun for all the family and a pretty sure-fire way to get them exhausted for the evening, meaning you get a good night’s sleep!

Of course, you may be without children or younger ones, which means that if bars and other types of nightlife aren’t your thing, you could always see if Lady Luck is by your side and check out a casino. Remember to gamble responsibly! But when all is said and done, if you’ve finished a Spartan Race, it’s pretty much a guarantee that your body will by a little sore and you may have developed all manner of knots and pulls in those muscles. Why not treat yourself to a massage? Crossing a Spartan Race finish line is an award in itself, but why not indulge yourself with a prize of a nice, long pampering? You know you deserve it!

Whatever you decide to do at Ohio in terms of taking on all three levels, or whether you are happy with less than that, have a great time, watch your footing and we’ll see you at the finish line!

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Nestled in the bossom of the Mountain Creek Waterpark, set in the midst of 167 acres of glorious woodland trails, is the setting for the New Jersey Super Spartan.

Hopefully your training will have included gnarly terrain on trails that will take in uneven ground, and you can appreciate that delightful way in which sunlight will shine a beam between the leaves and hit you just when you don’t expect it.

Last year provided us with one of the most intense finishes to date, when David Magida edged out Alec Blenis by a mere 12 seconds over the unforgiving course. Alec quickly coming back for revenge and taking the top spot the following day with Elliott Megquir and Brain Hoover claiming the remaining podium spots. Could this year be closer? Elise Fugowski made sure her name was heard by winning the lady’s Saturday title, with the ever-dangerous Debbie Moreau winning on Sunday. With training regimes more demanding and with more intensity than ever, and more and more competition making their own elbow room, it looks set to be another exciting race.

Naturally, it wouldn’t be the same without a mountain to climb, so you’ll be pleased to hear that Mountain Creek has an elevation of 1,480ft. That’s more than ample to get those legs roasting nicely. Make sure the muscle memory is finely tuned for that one. It’s also good to know that there isn’t just one mountain waiting for you. All four peaks are as welcoming as the one before, but the question is, “how many will there be on the course?” That will be something you’ll find out on the day, of course. You didn’t actually think we were going to tell you, did you?

Getting to the venue is in itself very easy.

From Central NJ:
Take the Garden State Parkway to exit 153 to Rt. 3 West.
Take Rt. 46 West to Rt. 23 North.
Exit on the right on Rt. 515 North to Rt. 94 South to Mountain Creek.

From NYC: 
Take the Lincoln Tunnel to Rt. 3 West to Rt. 46 West.
Take Rt. 23 North from Rt. 46 West.
Exit on the right on Rt. 515 North to Rt. 94 South to Mountain Creek.

From Philadelphia:
Take the NJ Turnpike to Exit 10 for Rt. 287
North.Take Rt. 23 North up to Rt. 515 North.
From Rt. 515, take Rt. 94 South to Mountain Creek.

From Long Island & NYC:
Take the George Washington Bridge to Rt. 80 West.
Merge onto Rt. 23 North.
Take Rt. 515 North to Rt. 94 South to Mountain Creek.

For those wishing to rest their bones who aren’t local to the area, there are two hotels (Alpine Haus and Quality Inn near Mountain Creek in Vernon) which are conveniently situated on the doorstep of the venue. If those locations don’t suit your fancy, thankfully there are a range of other places to stay with only minimal driving or transportation to consider. Expedia lists over 60 places within easy reach of the venue, so there will be plenty of choice for the traveler.

One place of note is the Crystal Golf Resort. Not just for the accommodation and experience, but also noteworthy is their decadent spa, specifically the wonderful  massages that are available. Tired muscles after a Spartan Race will always appreciate the soreness rubbed away, so this is always an option worth considering. Check out the resort website right here and you’ll see the vast array of services they offer.

If you still haven’t had your fill of excitement, and you’re some kind of adrenalin-crazed super-human, then Zoom Ziplines may be the answer to your excess energy! With four ziplines ranging from 200ft to 1,500ft, you’ll not only get great panoramic views, but some amazing selfies for your Instagram account.

Of course, away from the hurly-burly, there’s also something for the more relaxed soul. There’s the Tunis-Ellicks Historic House & Museum which is guaranteed to quench even the fiercest thirst for knowledge. The circa 1800 Tunis-Ellicks House, building, historic gardens, and museum collection welcomes visitors searching to gain a sense of daily life in a representative New Jersey farming community. The house is encircled by an authentic re-creation of an 1800 parlor garden, and contains more than 120 varieties of herbs and perennials. Just be sure to call the number on the web page prior to your visit.

Despite the small localized area, there are still a wide range of places to dine. Italian, Chinese, BBQ, or even good old fashioned American style, a selection put together by Tripadvisor right here will happily point you in the right direction for something delicious to eat.

If driving is not your thing, say for example, you’d like a cocktail or beer and would prefer to let a taxi take care of you, the Yellow Pages lists several companies serving the Vernon area. Remember, Spartans don’t drink and drive, so let someone else take the wheel.

And when it comes to somewhere to drink and be merry, Yelp is always a useful asset in making sure you find a place that suits your purposes, and perhaps even the style of surroundings that you’d prefer while relaxing with a drink.

Naturally, driving oneself can sometimes be a little quicker, so if you’d like to take care of yourself in that regard, plus perhaps exploring the local area, Roadside America has a page for you that lists some places that can help you in hiring a vehicle.

Vernon has its own website which offers an overview of the area by listing local attractions, things to see and do, as well as places to stay, eat and drink should other sites have mistakenly missed them. In such a beautiful area of the country, it would always be a good idea to drink in the surroundings, and not just see the metaphorical roses, but smell them too.

Being this close to New York may mean that some of you might wish to make the short 60 mile journey to The Big Apple to check that visit off the bucket list. If you need a heads-up of things to do or places to see, Spartan Race has already compiled a quick overview of the city right here, so be sure to check that out and we’ll see you at the finish line.

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So here we all are again. Another year starts and yet again we look toward the sun kissed hills of Temecula in southern California to kick off another year of hills, pain, ropes, barbed wire and thousands upon thousands of delicious burpees. Don’t pretend you don’t like them.

As Vail Lake prepares to open its arms to thousands of Spartans old and new, we now have the fortunate dilemma of just how much we want those Trifectas. Instead of hosting the usual Super to get proceedings underway, this year begins with the option of doing both the Sprint and the Super, or perhaps just one or the other. The mid-range Super will boast a minimum of 8 miles and at least 20 obstacles waits for you on Saturday. The shorter Sprint, a great option for those new to Spartan Race with a distance of around 3.1 miles, will also be held on a completely different track taking place on both Saturday and Sunday. Which Spartans out there will try to get two thirds of their Trifecta done in one glorious weekend?

The rolling hills of Temecula can be unforgiving. Have you been training?

Additionally, the ferocious lunacy of the always-demanding Hurricane Heat will be available for those who like their early starts sprinkled liberally with hundreds of burpees and random tasks that serve no purpose other than to build teamwork and exhaust your muscles.

Miguel Medina is looking to make the podium his own in 2014

The elites will be keen to reap more points. Especially the early 2014 season leader of the men’s elite division, Elliot Megquier. Currently Elliot has a paper-thin lead over Alexander Nicholas who was last seen showing us how to beat the Slippery Wall. Naturally well known heavy hitters in the form of Hunter McIntyre, Miguel Medina, Isiah Vidal, David Megida, Hobie Call and others will be sure to have their say in how those rankings look before too long.

The in the female division the competition grows equally as fierce with every race. Keen to shake off the dust following the winter break, Laura Messner will be all too aware that Danielle Ross, Jolene Wilkinson, Andi Hardy and the imposing pair of April Luu and Amelia Boone will quickly want to destroy her lead in the points tally. It’s looking very much like 2014 will become the most hotly contested year yet.

Also new to Spartan Race is the Special Needs Spartan Course. The Special Needs Spartan Race is an obstacle course race designed to test resilience, strength, stamina, and ability to overcome adversity. Sports are a universal language which unites people on and off the field of play, cutting across lines of race, ethnicity, education level, social status, and economic background. The Special Needs Spartan Race breaks new ground by increasing collaboration and raising awareness. Most importantly Spartan Race is providing a safe and structured athletic event where individual differences are embraced. This will be a place where children and families can feel comfortable to express themselves and engage fully in the Spartan community.


The Special Needs Spartan Race course is designed for participants with Intellectual and/or Developmental Disabilities (IDD). Special considerations have been set in place to accommodate the sensory profiles, physical, cognitive, and behavioral challenges faced by race participants.

In keeping with the Spartan Mission, our events are all about challenging today’s perception of normal. Spartans welcome racers of all abilities. We integrate people with special needs to challenge the public’s perception of what is normal. The spirit of the Spartan Race community encourages the development of skill, courage, sharing, and joy while transcending boundaries of geography, nationality, political philosophy, gender, age, race or religion. All racers receive a Finisher’s Medal, a T-shirt, and are embraced as a member of the Spartan Tribe.

With our usual mix of vendors, music and community atmosphere in the event village, it’s shaping up to be yet another outstanding event under the gloriously warm blue skies of California.

See you at the finish line…

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