WOD: How many push-ups can you consistently do each minute for one hour?
Easy to start doing 10 a minute…but can your finish? 600?
She Says: “Are you kidding me? It’s race day!”
Part of WOD is that as athletes we have events that come up during training and we have to take care of ourselves and prepare effectively for our racing days. I did not do the pushups today in lieu of a little triathlon instead. As I said yesterday, I took Saturday off to taper – I did go for a brisk walk – I wanted to have some body movement but low impact to save my legs.