It has been a week since the Vermont Championship Beast. Arguably the hardest Spartan Race this side of the Ultra Beast. We had a chance to catch up with some of the Pro Team to get their feedback on the race. Despite their toughness, training and experience, they suffer the same mental and physical challenges along the course. Here is some of what they shared with us.
Elliott Megquier, who has completed more Spartan Races this year than any other Pro Team athlete, shared his thoughts.
“It was about of mental and physical toughness. It was not about who was the fastest runner (a two time NYC Marathon Champion quit), not about hype. It was about determination and plugging away. I was discourage after doing 30 burpees for the spear and then for the Tarzan swing. But I brushed it aside and ran through cramping.”
Jenny Tobin, finished in 4th place and was the ProTeam’s top placing women.
“I had three goals: goal C was to finish, goal B be in the top 10 and goal A be in the top 5. I felt like I could at least accomplish my C goal but I had thought that in Vegas too and did not finish…Anyway, I lined up a few rows back and started very slowly not knowing how I would feel and knew it would be a long day so no sense in going anaerobic from the get go.” She went on to say, “The obstacles were tough but the mountain seemed like the biggest obstacle. I also felt like there were as not as many obstacles as the year before other than the mountain this year, however, the killer obstacle was the 60 lb sand bag carry straight up hill and down that seemed to go on forever!!! I would have liked to have seen Morgan Arritola carry that thing being that she probably doesn’t even weigh a 100 lbs.”
“Coming back down that mountain I rolled my ankle on a rock under some grass. I went down, picked myself back up, and made the decision to walk off the course. At this point, I realized my will to finish could not supersede my lack of training. I was completely spent. I limped down the mountain and finally caught sight of my fiancé. I told him I
was going to quit. I told him that it was the smartest thing I could do at that time to avoid further injury. He looked at me and said, “Well, let’s make sure. Why don’t you pick up that sandbag and start climbing while you think?” I grabbed the sandbag and headed back up the mountain. I have since heard that those sandbags were between 65-75 pounds, more than my 7-year-old son, and well over half of my body weight. That wasn’t very fun.
Miguel Medina, who has seen the podium many times this year, most recently at the NorCal Beast had his own personal triumph on the race course.
“Dealing with an injury less than halfway through the race hampered my efforts and shattered any hopes of achieving a top finish, at this point the race was completely mental; finish…adapt or die. I refused to be beaten by this beast, regardless of my placement I was going to finish this race, and I reject the idea of quitting so almost 6 hours later, it was all over…beat up, tired, weak and weary…but not defeated.” and “Adversity tests our will and asks us to do more, so I’m answering the call…next year The Beast won’t know what hit it.
Cody Moat, last years winner and this years 4th place man almost DNF’d. Here is what went through his head at that point and how he came back to finish strong. After a failed attempt at the Tarzan swim
“Half way through my burpees my legs began to cramp. Instead of the burpees taking 2 minutes they took around 3 minutes. I knew at this point that it would be hard to regain the lead but I thought perhaps there was still a chance. So I took off again and only made it 200 meters and my leg really cramped. I sat there on the ground while Matt Murphy ran by. I didn’t know what to do, I’d never had a cramp that bad. So I began hobbling back to a DNF when I decided that I was going to find a way to make my cramped quad bend. So I pushed down on the ground as hard as I could to make my knee bend and it finally bent and released the cramp. By this time Matt had probably gained 5 minutes on me so I knew that it would be tough to catch up with anyone ahead of me. So off I went through the woods but I couldn’t really get going again because I knew any minute my cramp may return. After about 2 more miles of running I had worked out my cramped muscles but there was no catching anyone up ahead so I finished the race in 4th place.”
Christopher Rutz, the Tough Training guy and the oldest man on the Pro Team hit a huge obstacle at the Tyrolean Traverse.
“Coming into the Tyrolean Traverse I was in a good position in the course. So I aggressively decided to traverse under the rope. In hindsight, this was a big mistake for me at this point in the race. I should have been more conservative and used the ‘on the top’ approach. I attempt the traverse 3 times, and each time I failed. Once trying on the top, but without a shirt the impact of rope burn on my chest was unpalatable. Pumping out thirty burpees after each attempt really zapped my strength, but not my spirit. I was determined to finish the race despite the impact this would have on my time and placement. You can be sure I will have revenge on the Traverse and The Beast next year.”