By Spartan Pro Team Member: David Magida

The Washington, DC Spartan Sprint is in the books, and what a phenomenal race it was. Competitors encountered 4.8 miles of rocky trails, challenging obstacles and mud. Lots and lots of mud. The kind of mud with the consistency of wet peanut butter and clings to the shoes, making the feet slow and heavy.

The event featured a mud pit swim in the middle of the Over, Under, Through obstacle, followed by a long run through a creek bed. Just about a mile in racers encountered a gauntlet including the Inverted Wall, the Heavy Tire Drag, the muddiest barbed wire crawl in recent memory, a cargo net climb and the obstacle that gave people the most trouble all day, the Hercules Hoist.

David Magida First Place Finish Washington DCThe rest of the course was full of rocky, muddy trails with rolling hills, interspersed with a sandbag carry, a rugged tractor pull, and rolling mud pits that were nearly impossible to escape. Factor in a very muddy traverse wall and a spear throw right after and this course was a recipe for many, many burpees.

Spartan Pro Team Athlete, Orla Walsh, finished first in the women’s race, blazing through the course in a time of 53:03. Next across the line were rising star Corinna Coffin (54:31) and Amanda Auger (56:34). This was Orla’s first victory of the season and her 4th podium finish in 2014.

On the men’s side, Spartan Pro Team Athlete and local favorite David Magida crossed the line in first place. Magida completed the course in a time of 42:12 for his 3rd victory of the 2014 season. He was followed by McCauley Kraker  (46:00) and Kevin Donoghue (46:24).

Herc Hoist Spartan Race Sprint Washington DCWith the DC race a wrap, Spartan Race stops next in Washougal, WA for the Pacific NW Sprint this weekend for another NBC Sports televised event.

Think you have what it takes to get your trifecta? Go to www.Spartan.com to get full results and to see what Spartan Super and Beast events are near the DC area.

About the Author: David Magida is a DC native, a member of the Spartan Race Pro Team, and the General Manager of Elevate Interval Fitness. He has run over 60 obstacle races in his career. 

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